facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

10 Benefits of Using an Essential Oil Aroma Diffuser

Essential Oil Aroma Diffusers are a safer alternative to candles and burning incense. They don’t use heat which means no naked flames. You won’t have to worry about your children or pets knocking them over.

The units also protect themselves by automatically shutting off when the water runs low.

 

 

Repels insects

This one is amazing! Citronella essential oil is great at keeping those pesky mosquitoes away! Diffuse citronella oils in your bedroom at night before you go to sleep. You can also use lemongrass or rosemary oils in your diffuser to repel various insects.

Fight illness

Essential oils have amazing anti-microbial properties and they can boost your immune system. When essential oils are diffused into the air, the organic compounds within the oils come into contact with airborne pathogens before they can reach your body. Eucalyptus and tea tree oils are great for warding off illnesses.

Helps with allergies

If you’re prone to allergies try diffusing oils like eucalyptus, peppermint, rosemary and lemon in your home. They will assist in reducing inflammation and congestion in the airways.

Helps you sleep

Essential oils like lavender and chamomile are known to help you enjoy a peaceful sleep at night. Diffuse a few drops of essential oils in your bedroom at least half an hour before you go to bed. Let it run for another hour while you’re in bed.

Wonderful smelling home

Want your guests talking about how amazing your home smells? Diffuse clove, rosemary and orange essential oils before they come over for a great smelling home.

Stress relief and lifts your mood

Diffuse lavender, rose or chamomile essential oils in your home for relief after a stressful day at the office. Lavender oils especially will assist is reducing the feelings of stress and anxiety. Oils such as sweet orange and jasmine are great for elevating your mood when you’re feeling down.

Eliminate mould

Add tea tree oil to your diffuser to kill mould and other pathogens in the air.

Eliminate smoke

To remove cigarette smoke and the smell of smoke in your home, use rosemary, tea tree and eucalyptus oil in your aroma diffuser.

Freshens up and cleans the air around you

Essential oil doesn’t consist of any harmful chemicals, like those found in air fresheners. Diffuse cinnamon essential oil in the air and enjoy its anti-microbial properties.

Essential Oil Aroma Diffuser available at Lifestyle Shop at Lourensford

Share

Tags: , , ,

Leave a comment

Follow Us On Instagram

  • Happpppy Birthday to you ❤️ my Kerri-lee Fairy Daisy Jasmine Taylor... You are my favourite sister in the whole world! ;) Thank you for everything you are and everything you do for me! I love you! #bffe #sisters #favouritesister #iloveyou
  • Oh how wonderful it is to have a friend like you ❤️♾❤️
  • 🎉 GIVEAWAY: WIN 1 of 3 MASSIVE WORLDWIDE LUXURY RETREATS🏝
.
🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
————————-————————-
🏝RETREATS that you can WIN in this GIVEAWAY:
————————-————————-
🇿🇦: SOUTH AFRICA:
————————-————————-
“Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by @liferetreat_ ” consisting of:
.
(1) Yoga/ movement class to start the day off @liferetreatstudio ;
.
(2) Full Body Massage @wellnessinthewinelands ;
.
(3) Lunch at the world renowned @millhousekitchen ;
.
(3) A visit to the @artcuratorsa ;
.
(4) Wine and chocolate Pairing @lourensford Cellar;
.
(5) A small gift from the @lifestyleshopsa ;
————————-————————-
🇬🇷:GREECE:
————————-————————-
“One Day Luxury Fitness Retreat with @nefelinineretreats ”
.
-> in The Ancient Marathon area of Athens consisting of:
.
(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
.
(2) open air Ancient Greek Marble Museum tour;
.
(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
————————-————————-
🇨🇾: CYPRUS:
————————-————————-
“Luxury Island Retreat for you and one friend with @berrycocobymina:
.
(1) a Hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park;
.
(2) followed by a seaside Mediterranean inspired Picnic;
.
(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
.
—————-—————-—
🏝HOW TO ENTER:
.
1. Follow @nefelinineretreats @berrycocobymina and  @liferetreat_ on Instagram;
.
2. Comment below the name of 5 friends and the country/countries you want to win the retreat in!
.
3. You can enter as many times as you want as long as you don’t tag the same people;
.
4. BONUS ENTRY: double your entries by sharing this picture on your story and be entered into the giveaway for a Yoga Mat from @liferetreat_ !
.
🎉🏝Winners will be announced on 17 MAY 2019!!
.
.
.
#luxuryretreat #fitness #fitnessretreats #giveaway #health #heAlthblog #yoga #hiking #hike #capetown #greece #cyprus #healthygirl #fitnessgirl #fitgi

Life Retreat

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Keep Up To Date With Our News & Views

Sign up to receive our newsletter for free!

* indicates required