facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

6 Amazing Raw Juicing Recipes


I have been juicing for some weeks now, in-between light meals, and am noticing tremendous benefits. Naturally, this influences weight loss, but my energy levels have gone up, skin is glowing, my hair and nails are growing faster than ever.  I have found six juicing recipes that cover all aspects of nutrients and grouped them accordingly. You are what you eat.
I live an active lifestyle, from teaching yoga, to surfing and am constantly looking for new ideas to balance my life. I firmly believe in the benefits of health and nutrition and have found these five juicing recipes cover everything I try to fit into my lifestyle.
The benefits are amazing, they taste good, and you do not have to go to the extreme of only juicing. You can eat lightly and combine this with your juices.

Summer is here, and it is time to make an effort- there is nothing better than feeling light and healthy.

6 Raw Juicing Recipes:

1. The Green Juice: This is an excellent way to get all the green in, those powerful spirulina nutrients that are essential in order for our body to optimize function
Green Juice

* Kale
* Spinach
* Cucumber
* Celery
* Green Apple
* Lemon
* Mint




2. The Red Juice: This is a liver cleanser, and a great juice to start with at the beginning of the week.

Red Juice

* Beetroot
* Carrot
* Green Apple
* Lemon
* Ginger



3. The Orange Juice: The immune booster – Your ultimate supply of vitamin C
Orange Juice

* Carrot
* Red Apple
* Orange
* Ginger




4.  The Purple Juice: This is so rich in Anti- Oxidants
purple Juice

* Blueberry
* Raspberry
* Strawberry
* Green Apple
* Lemon
* Celery




5. Milky Alternative: Delicious and healthy dairy alternative
milky juice

* Red Apple
* Pear
* Sweet Potato
* Cinnamon






6. The Yellow Juice: Great anti-Inflammatory

Pineapple juice

* Pineapple
* Celery
* Lemon
* Cucumber
* Cayenne Pepper



Purchase Ready Made Fresh Skinny Juices Here

Purchase Glass Bottles For Fresh Home Made Juices Here



Tags: , ,

Trackback from your site.

Leave a comment


Follow Us On Instagram

  • Join me this Sunday 24th September with @lornajanesa in celebrating Active Nation Day 💕 Put your health & fitness first! 🌸 @thebungalowclifton  #ActiveNationDay #lornajanesa #MoveNourishBelieve #LifeRetreat #activeliving
  • Marinaki 🥂 Even after 12 years of friendship our journey continues 🥂 YES I will be the calm to your crazy, the sweet tooth to your health nut, the yoga to your crossfit, the blonde to your brunette, and the tea to your wine ❤️ Thank you for being the most kind, supportive and level headed friend in guiding me through life xxx Your love is like a fairytale and next year we will be off to ✈️ 🇨🇾 🇬🇷 to celebrate your and @theatre.of.dreams_ big day #friendsforever #TheBakeasWedding #MarinasGodesses
  • Misty Camps Bay Mornings #LifeRetreatTravels 💙 We love exploring our own city #CapeTown #CampsBay #PalmTrees 🌴

Life Retreat