Mandalas are beautiful. And if you want to ink yourself to something significant, then you should consider a mandala tattoo. They are not only beautiful but have a deeper spiritual meaning. And this makes them very different from the rest of the designs.
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Even in this fitness crazy age, most of us usually forget one of the most important organs – the brain. Just like the muscles in your body, your brain doesn’t just need nutrition but exercise to stay in shape and function efficiently. You see, memory loss is not just about forgetting where you left your keys, […]
If you’re anything like me, you’ll know it’s very hard to exercise patience. I don’t like to be kept waiting and easily get angry and agitated. But I recently came across a very interesting read and I’d like to share it with you. It’s about monks and how patience is engraved in their hearts and minds. […]
Stress is everywhere. Some people talk about it like it’s something you feel. Others relate to it as an emotion such as anxiety or frustration. From a feeling of explosion to worrying about an unexpected bill, it all comes down to stress. But did you know that all these feelings can affect your mental health? Yes […]
At first glance, drawing a mandala might seem like an impossible task. Fortunately these designs are pretty easy to draw. They look fancy, but mandalas are actually fairly simple to draw especially if you know how to approach the process. Today, I’m going to look at how to draw mandalas as a relaxing, meditative activity.
Have you ever gazed into a mandala? For most people, simply looking at the circular symphony of shapes and patterns arouses a feeling of calm and contentment. Many spiritual traditions, consider the mandala to be a symbol for wholeness and connection and use it as a focal point for meditation, self-examination, and healing.