facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Anxiety – How To Deal With It Naturally

Anxiety

 

Anxiety can be brutal. Sleepless nights, racing heart, cold sweats – all are hallmarks of a condition that afflicts millions of people around the world.

Even on a level that doesn’t get classified as a clinical condition, anxiety affects nearly everyone at one point or another. But what it does to your physical and mental health is more difficult to define, and may surprise many of you.

Fortunately, here’s some information that can elucidate for you and following that, natural methods to help you deal with it:

When you first encounter anxiety, you may have…

Throat troubles: Fluids are dispersed to different parts of the body during episodes of anxiousness. This causes the throat to become dry and the throat muscles to tighten.

Tense muscles: When the body first experiences stress, the muscles immediately seize as a reflex reaction.

An active spleen: In order to get more oxygen to the body during an anxious episode, the spleen discharges more red and white blood cells.

Skin reactions: Our response to stress increases our blood flow, causing a redistribution throughout the body. This causes some people to become paler as a reaction, while others tend to flush.

Liver reactions: When the body produces cortisol, the liver produces more glucose. This causes a spike in your blood sugar levels, which, if not used could be reabsorbed through the body.

Once you’ve been dealing with anxiety for a while, it can cause other health issues…

Stomach: Digestion troubles, changes in metabolism and greater susceptibility to ulcers.

Brain: Changes in the brain, problems falling asleep, an overworked nervous system.

Immune system: Weakened immune system.

Lungs: Weaker respiratory functions.

Heart: Cardiovascular problems.

So can you get any all natural relief from anxiety? Of course you can.

Anxiety

Natural Anti-Anxiety

CalmLite Anti-Anxiety:

CalmLite Anti-Anxiety is recommended for individuals who are occasionally anxious, feel stressed or struggle with stress-related eating habits.

It contains Relora, a proprietary blend of herbal extracts from Magnolia officinalis bark and Phellodendron amurense bark. These help balance the stress hormones cortisol and DHEA.

Theanine is an amino acid found in green tea. It supports a healthy stress response, promoting relaxation, focus and memory.

You can purchase CalmLite Anti-Anxiety here

Related:

SOLAL BURNOUT

PRIME 1 DAILY ANTI-STRESS FORMULA

SERENIT SCELETIUM CAPSULES

 

Share

Tags:

Leave a comment

Follow Us On Instagram

  • These two special souls planned a surprise birthday for me! 🎉💕 A room filled with so much love makes my heart so happy! Thank you @gianmarcolorenzi @kerrilee.taylor 🌹 and @nicolebarbis @vasilibarbis @bryn.max.roberts @erin_myburgh @dean_myburgh @adriennewestman @ggrreegg13 @tyronluketaylor @joshuaamurray  @schalkbvh @stefniannegrey @simonbridges @bella.k.t.t @pepecharlot @judsonmathias @lerakorytska - missing in this pic @taylamareecurtis15 @mel_littlefield @sebeargreen ;)
  • It’s almost Black Friday 🖤 We are giving away some @swiitchbeauty goodies! 😍 To enter, tag 2 friends below and follow @swiitchbeauty 🌹 .
.
This #SwiitchWeek Black Friday they are running specials up to 70% site wide! Use “liferetreat” on checkout .
.
#SwiitchBeauty #makeup #giveaway #win #liferetreat #beauty #blackfriday
  • N°5 | Dressed In Red | Timeless And Ephemeral | Water And Fire | You Know Me And You Don’t ❤️💧🔥 .
.
.
#LimitedEdition #ReleasingSoon #DressedInRed #ChanelNo5 #Timeless #Ephemeral #Water #Fire #YouKnowMeAndYouDont

Life Retreat

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Keep up to date with all our News & Views Be inspired to live a healthy, happy life

Signup to receive our newsletter for free!

* indicates required
Calendar