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Are you ready to BLISS out?

Bliss out
Do you want to wake up each day rested and excited for what is to come? Do you want to do less and create more?
Or do you want to live the life of your dreams?

 

Do you want to know a little secret?



 
You can! By adding more FUN, PLAY, and SELF-CARE to your life, you can get more accomplished, without burning out.
 
Would you like to learn how to give yourself care, rest, and fun, playful times, become energized AND enjoy your downtime?
 
Here’s your chance! My friend and colleague, Krista Giffin interviewed myself and over 20 other empowered and successful women, so that you can learn how to slow down, have fun, and create a life you LOVE!

BLISS OUT! Using Fun, Play, and Self-Care to Create a Life You Love! hosted by Krista Giffin

—-> Register now for BLISS OUT! Using Fun, Play, and Self-Care to Create a Life You Love! Click here to register
 
This groundbreaking series will show you how to put yourself first and create your ideal life!
In this series, you’ll learn:
  • How to make time for yourself (even if you think you have none)
  • Follow your intuition to your ideal path
  • Connect to your feminine essence
  • Put yourself first (without taking away from others)
  • Why Fun, Play, and Self-Care is VITAL and not just frivolous
  • How to get started from right where you are
Get access to this free event and start adding fun, play, and self-care to your life right away!
 
—-> Register now for BLISS OUT! Using Fun, Play, and Self-Care to Create a Life You Love! Click here to register
 
For a limited time, you can gain free access to this series so you can change your life to nourish yourself!
 
You don’t want to miss this, so take action and start enjoying more of the good things in life today!
 

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  • 🎉 GIVEAWAY: WIN 1 of 3 MASSIVE WORLDWIDE LUXURY RETREATS🏝
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🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
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🏝RETREATS that you can WIN in this GIVEAWAY:
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🇿🇦: SOUTH AFRICA:
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“Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by @liferetreat_ ” consisting of:
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(1) Yoga/ movement class to start the day off @liferetreatstudio ;
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(2) Full Body Massage @wellnessinthewinelands ;
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(3) Lunch at the world renowned @millhousekitchen ;
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(3) A visit to the @artcuratorsa ;
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(4) Wine and chocolate Pairing @lourensford Cellar;
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(5) A small gift from the @lifestyleshopsa ;
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🇬🇷:GREECE:
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“One Day Luxury Fitness Retreat with @nefelinineretreats ”
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-> in The Ancient Marathon area of Athens consisting of:
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(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
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(2) open air Ancient Greek Marble Museum tour;
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(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
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🇨🇾: CYPRUS:
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“Luxury Island Retreat for you and one friend with @berrycocobymina:
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(1) a Hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park;
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(2) followed by a seaside Mediterranean inspired Picnic;
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(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
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🏝HOW TO ENTER:
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1. Follow @nefelinineretreats @berrycocobymina and  @liferetreat_ on Instagram;
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2. Comment below the name of 5 friends and the country/countries you want to win the retreat in!
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3. You can enter as many times as you want as long as you don’t tag the same people;
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4. BONUS ENTRY: double your entries by sharing this picture on your story and be entered into the giveaway for a Yoga Mat from @liferetreat_ !
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🎉🏝Winners will be announced on 17 MAY 2019!!
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#luxuryretreat #fitness #fitnessretreats #giveaway #health #heAlthblog #yoga #hiking #hike #capetown #greece #cyprus #healthygirl #fitnessgirl #fitgi

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