Life Retreat Studio is a beautiful movement studio situated on the picturesque Lourensford Estate in The Western Cape. It is the perfect exercise.
Most of us make an effort to keep healthy by eating healthy food, exercise and ensuring we get sufficient rest.
Life Retreat runs regular Herbal Healing Days and Herbal Retreats. Here is a snippet of what we learn about Plants and Herbs found in Nature, their magical healing properties, and their use.
Herbal Healing Foraging & Medicine Making Masterclass. Enter Now & WIN: PRIZES VALUED AT R8 500.00.
Go with the flow. Let go of fear and your need to control. Relinquish anxiety. Let it slip away, as you dive into the river of the present moment, the river of your life, your place in the universe. Try not to swim against the current, unless it is necessary for your survival.