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Beauty Is Only Skin Deep

beauty is only skin deep

“Beauty is only skin deep.” How often do we hear this? I was repeatedly told this when I was a child, and in turn repeated it to our children. Yes, beauty may only be skin deep, as our hearts and souls , and inner beauty are far more important, and lasting.

The quality of our skin, is not only skin deep

There are so many factors that come to play:

Health:  Our general health is so important for the quality of our skin.  When we are in perfect health our skin literally glows.

Diet:  It is so important to feed our skin with nutrients, and the best way to get these is from eating loads of fruit and vegetables.

Exercise:  Gets our lymphatic system going, and oxyenates our bodies, and skin.

Solal for excessive oiliness, inflammation, bacterial overgrowth and poor skin health

Attitude:  When we are relaxed and happy, it shows in our skin.  Frown lines do not enhance beautiful skin.

Cleanliness:  It is vital to remove make up, and clean our faces twice a day, as dirty blocked poors can creat havoc with our skin.

Water:  Drinking at least 8 glasses a day, detoxifies us, and helps to keep our skin clear.

Vitamins: Vit C, A and E are all anti oxidants, so not only do they prevent illnesses, but they feed our skin.

Sunblock:  The sun does immeasurable damage to our skin, and it is essential to wear sunblock daily.

Moisturiser: This Moisturizes your skin, and plumps it up for you. My best beauty treat, is at the end of every day, being able to lather my skin in moisture.  I can always see an instant transformation when I have rubbed it in.

My favourite beauty product is Skoon.  Every now and again, I get to try out other products, but without fail, I return to Skoon. Skoon adds extra nourishment to my moisturizer.

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