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Life Retreat Studio


 

Please Be Patient While The Schedule Loads

Come and experience body, mind, movement, and breath in the heart of the Cape Winelands at our studio. The class schedule includes Yoga, Ballet Barre Conditioning, Ballet RIP, Gentle & Restorative Yoga, Kundalini Yoga, Power Yoga, Nia, Zumba, as well as Meditation.

schedule

All of our classes are suitable for beginners!

Get Your Discovery Vitality Points Every Day With Us 

We encourage men and women of any fitness level and age to try out our Life Retreat Studio because there is something wonderful for everyone to experience and enjoy.

Furthermore, the Life Retreat Studio forms part of our Life Retreat Health Hub on Lourensford Wine Estate.

Feel free to email us studio@liferetreat.co.za

Live-Embrace-Love-Cherish

 

Follow Us On Instagram

  • Sunday Funday @lourensfordmarket @gianmarcolorenzi 🥰 #lourensford #market #capetown
  • Heading off for a little escape? Come shop all new beach summer essentials in store @lifestyleshopsa #hats #bags #clothes #accessories #bali #island #summer
  • Join us, in collaboration with @happyearthpeople on our 7-Day Ayurvedic Detox, starting 21st January 💦 For more information, follow the link in my profile or head over to https://lifestyleshoponline.co.za/products/ayurveda-7-day-lifestyle-detox #detox #ayurveda #ayurvedalifestyle #movement #health #wellness

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