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Life Retreat Studio

PLEASE CLICK HERE TO VIEW OUR SCHEDULE

Come and experience body, mind, movement, and breath in the heart of the Cape Winelands at our studio. The class schedule includes Yoga, Barre Conditioning, Gentle & Restorative Yoga, Kundalini Yoga, Power Yoga, Nia, as well as Meditation.

All of our classes are suitable for beginners!

Get Your Discovery Vitality Points Every Day With Us 

We encourage men and women of any fitness level and age to try out our Life Retreat Studio because there is something wonderful for everyone to experience and enjoy.

Feel free to email us studio@liferetreat.co.za

Follow Us On Instagram

  • Let the fun be-GIN 🎉 🍸 Read our latest blog post on www.liferetreat.co.za on choosing the right gin, making the perfect cocktail and getting creative!! 🌸 Featuring @wcdistiller @capefynbosgin @cruxlandgin @kwvemporium @durbangin @still33distillery @lgincraftgin @sugarbirdgin @wilderer_sa @sixdogsdistillery @thetempestgin .
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#gin #ginlovers #cocktails #summer #capetown #gnt #ginandtonic #fruity #herbs #creative #sunshine #fun #friends #family #entertaining
  • The 3 best friends that created @lgincraftgin namely Lush, Plush and Crush believe that drinking gin has never been more anti-aGINg due to the many anti-oxidants it contains, and we could not agree more! 😜🍒🍏
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#lgin #craftgin #ginlover #ginseries #cocktail #weekend #sunday
  • @simple_activewear is now available at our Lifestyle Shop on @lourensford Estate, Somerset West! Visit us this weekend to see what we have 😍 Image: @julesinflow .
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#simple #activewear #lifestyleshop #lourensford #health #fitness #motivation

Life Retreat