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Life Retreat Studio

PLEASE CLICK HERE TO VIEW OUR SCHEDULE

Come and experience body, mind, movement, and breath in the heart of the Cape Winelands at our studio. The class schedule includes Yoga, Barre Conditioning, Gentle & Restorative Yoga, Kundalini Yoga, Power Yoga, Nia, as well as Meditation.

All of our classes are suitable for beginners!

Get Your Discovery Vitality Points Every Day With Us 

We encourage men and women of any fitness level and age to try out our Life Retreat Studio because there is something wonderful for everyone to experience and enjoy.

Feel free to email us studio@liferetreat.co.za

Follow Us On Instagram

  • Coconutty Macadamia Nut Gin Cocktail using @still33distillery Jenny Gin!
1. A double tot of Jenny - 2. Fresh strawberry slices - 3. Coconut shavings - 4. A drop of vanilla syrup - 5. Indian tonic water. 🍹You can thank us later! .
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#Jenny #Still33Distillery #GnT #macadamianut #gin #ginlover #cocktail #blog #fresh #delicious #recipes
  • It is finally in SA! @burtsbeesza can now be purchased directly off @takealotcom 😍💋💄Their 100% natural range of products do not include any parabens or SLS... The perfect addition to your skincare routine. Burt’s Bees South Africa .
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#burtsbeessa #burtsbees #beatrueforceofnature #natural #wholesome #ethical.
  • Collagen & Bone Broth! Who else starts their day with some collagen? We are loving @the_harvest_table in our morning tea / coffee ☕️ How do you take your collagen? .
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#theharvesttable #collagen #bonebroth #broth #hydrolizedcollagen #skin #bones #nails #wellness #health #coffee #tea

Life Retreat