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Life Retreat Studio


Please Be Patient While The Schedule Loads

Come and experience body, mind, movement, and breath in the heart of the Cape Winelands at our studio. The class schedule includes Yoga, Ballet Barre Conditioning, Ballet RIP, Gentle & Restorative Yoga, Kundalini Yoga, Power Yoga, Nia, Zumba, as well as Meditation.

All of our classes are suitable for beginners!

Get Your Discovery Vitality Points Every Day With Us 

We encourage men and women of any fitness level and age to try out our Life Retreat Studio because there is something wonderful for everyone to experience and enjoy.

Furthermore, the Life Retreat Studio forms part of our Life Retreat Health Hub on Lourensford Wine Estate.

Feel free to email us studio@liferetreat.co.za

Live-Embrace-Love-Cherish

 

Follow Us On Instagram

  • Nourished skin = beautiful skin! We are loving the @avene_sa Soothing Radiance Mask and Revitalising Nourishing Cream, the perfect winter companions 🌱🧖🏼‍♀️
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#avene #avenesa #aveneskincare #skin #skincare #beauty #products
  • @abrahamsyolani having some fun on set! @foodloversmarket @wesleyvorsterphotography @spyskaartsabc2tv @netwerk_24 @pulsemodelscpt @sabc2 @dstvza .
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#spyskaart #cooking #liferetreat
  • We had such fun shooting for Spyskaart this morning! Our recipe involved a secret ingredient - Charcoal! 💣💣 .
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#bokaap #capetown #spyskaart #sabc #filming #charcoal #pavlova #dessert #treats #liferetreat

Life Retreat