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Life Retreat Studio

More Information

Come and experience body, mind, movement, and breath in the heart of the Cape Winelands at our studio. Classes include Yoga, Pilates, Nia, Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Bootcamp as well as Meditation.

All of our classes are suitable for beginners!

We encourage men and women of any fitness level and age to try out our Life Retreat Studio because there is something wonderful for everyone to experience and enjoy.

Furthermore, the Life Retreat Studio forms part of our Life Retreat Health Hub on Lourensford Wine Estate.

Feel free to email us studio@liferetreat.co.za

Live-Embrace-Love-Cherish

 

Follow Us On Instagram

  • Adventure fills the soul 🙏🏼 @lourensford
  • Happiness Is.... 💙🌊🌓 #luna #beachbabe #inherelement #adventurer
  • WIN with @ecologicskincare & @lifestyleshopsa 🌷This natural skincare brand crafts and creates premium vegan products that replenish the mind and body 🌷To enter - Tag 3 friends in this post and head over to the link in our bio for further entries 🌷 Ecologic skincare range is available from @lifestyleshopsa on Lourensford Wine Estate #ecologic #win #giveaway #natural #vegan #luxury #quality #skincare #bodycare




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