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Life Retreat Studio


 

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Come and experience body, mind, movement, and breath in the heart of the Cape Winelands at our studio. Classes include Yoga, Pilates, Nia, Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Bootcamp as well as Meditation.

All of our classes are suitable for beginners!

We encourage men and women of any fitness level and age to try out our Life Retreat Studio because there is something wonderful for everyone to experience and enjoy.

Furthermore, the Life Retreat Studio forms part of our Life Retreat Health Hub on Lourensford Wine Estate.

Feel free to email us studio@liferetreat.co.za

Live-Embrace-Love-Cherish

 

Follow Us On Instagram

  • We do not inherit the earth from our ancestors, we borrow it from our children..... 🌴 Our bamboo straws are now available online www.lifestyleshoponline.co.za and in store @lifestyleshopsa #plasticfree #environment #eco #bamboo #wecare #capetown #ecofriendly #nowaste
  • Our new autumn range is now available @lifestyleshopsa on Lourensford Wine Estate 🌸 Featuring the ‘Aria Corp Top’ which has a matching maxi skirt and is available in other designs 🌸 #croptop #autumn #style #design
  • For the multi-faceted female ⚜️Featuring @chanel.beauty on www.liferetreat.co.za with ‘Long Lashes & Energized Eyes’ #chanelmakeup #chanelbeauty #chanel




Life Retreat

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