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Life Retreat Studio

More Information

Come and experience body, mind, movement, and breath in the heart of the Cape Winelands at our studio. Classes include Yoga, Pilates, Nia, Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Bootcamp as well as Meditation.

All of our classes are suitable for beginners!

We encourage men and women of any fitness level and age to try out our Life Retreat Studio because there is something wonderful for everyone to experience and enjoy.

Furthermore, the Life Retreat Studio forms part of our Life Retreat Health Hub on Lourensford Wine Estate.

Feel free to email us studio@liferetreat.co.za

Live-Embrace-Love-Cherish

 

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  • This day was a celebration for us to spoil you before you say I Do 💎💍💎 What a beautiful journey of love I have got to witness 😍 So very excited to stand by your side on your special day! You deserve the world and more 💖 I Love You! 💖💖💖💖💖💖💖💖💖💖💖💖💖 #friendsforever #MalibuBarbis #BecomingBarbis @nicoleavichzar @vasilikatz
  • ‘Water Your Roots So Your Soul Can Blossom’ 💙 Remember that water is scarce, if you’re going to consume it make sure that everyone benefits 💎 For every bottle of @generositywatersa purchased you provide clean water for two people for a month 💙 #generositywater #generositywatersa #begenerous
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Life Retreat