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Cancer: Ideas on Coping

Take time to smell the flowers

Cancer, the dreaded word that none of us want to hear!

Preventing Cancer

  • Avoid processed food
  • Ensure you are the correct weight for your height
  • Do not smoke
  • Limit alcohol intake
  • Filter your tap water
  • Wear sunblock daily
  • Eat loads of greens
  • Have regular health check ups
  • Exercise every day
  • Add superfoods to your diet
microgreens-bowl

Leafy greens prevent cancer

Natural Cancer Remedies

ihfwa

Juicing while on chemo

Living With Cancer

  • Ask for support from friends and family
  • Do what makes you happy
  • Read motivational books
  • Share what you are going through with those close to you
  • Walk with your head up
  • Keep yourself comfortable
  • Laugh daily
  • Keep calm
  • Get as much info as possible
  • Join a support group
  • Eat well
  • Drink loads of water
  • Listen to music you enjoy
  • Take time out if need be
  • Smell the roses.
  • Colour in mandalas
  • Have pajama days
  • Get at least 8 hours sleep
Laughing is the best medicine

Laughing Buddha

Support For Chemotherapy

Louise Hay affirmation for healing:

“I lovingly forgive and release all of the past.
I choose to fill my world with joy.
I love and approve of myself.”

“Through Louise’s healing techniques and positive philosophy, millions have learned to create more of what they want in their lives–more wellness in their bodies, minds, and spirits.” She is a shining example of someone that has lived their lives, from “struggle to strength.”  

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