Cape Town Fight Club

cape town fight club

Bikini season is upon us, and Fight Club has just what it takes to whip all of our winter bodies back into shape by offering Boxing classes, MMA classes, One-On-One classes and group sessions.

Expect a workout that involves a mix of sustained routines and quick, intensive sets – that can burn over 1000 calories, activate practically all muscle groups, and expose us to a killer amalgamation of cardio and strength endurance exercises that do wonders in fat reduction – after one intensive boxing class; legs, arms, bums and abs feel and look notably tighter.

As if physical benefits aren’t enough, boxing also works wonders in terms of stress release. Grinding and pounding into a heavyweight bag for a solid few minutes is an excellent way to transfer tension.

Fight Club is in a league of its own, challenging members to master boxing as an art form and allowing them the satisfaction of the many physical rewards reaped in the process. It’s time you join the fight!

Let your THUG out! At Cape Town Fight Club

Purchase Gym Equipment Sterilizer/ Santizer

Click pic to Purchase Gym Equipment Sterilizer/ Santizer

Website: www.fightclubsa.com
Twitter: @CapeTFightClub
Facebook: /Cape-Town-Fight-Club-CFC
Instagram: @capetown_fight_club #thuglife

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Tags: boxing, cannabis and fitness, cardio, Cardio Workout, cbd and fitness, fight club, fitness, fitness accessories, Fitness and health, fitness class, Fitness routine, Fitness training, Fitness trend, Fitness Trends, Life Retreat Healing Hub, Life Retreat Studio, life retreat workshop, mma, self defence, toning, Weight loss

17 Comments on Cape Town Fight Club

<img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' />

trish said : administrator 3 months ago

HI Duwayden Why dont you contact them directly and you never know Holding thumbs for you and keep us posted Warm Regards Trish

Duwayden said : Guest 3 months ago

I like to be part of your team and grow with them ill do anything to be part in this club Good day Duwayden

<img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' />

trish said : administrator 9 months ago

Dear Tamia Thanks so much for contacting us and we really hope you get a 2nd chance Warm Regards Trish

Tamia Watson said : Guest 9 months ago

I am a committed person, I just need a chance

<img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' />

Trish said : administrator 11 months ago

HI Mamo Please contact the Fight Club directly – their contact details are above Enjoy Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer

<img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' />

Trish said : administrator 11 months ago

Hi Simphiwe Please contact the Fight Club directly - their contact details are above Enjoy Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer?

<img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' />

Trish said : administrator 11 months ago

Hi Busiswe Please contact the Fight Club directly - their contact details are above Enjoy Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer?

<img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' />

Trish said : administrator 11 months ago

Hi Leante Please contact the Fight Club directly - their contact details are above Enjoy Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer?

<img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' />

Trish said : administrator 11 months ago

Click Here To Purchase Gym Equipment Cleaner/ Sanitizer: https://lifestyleshoponline.co.za/products/gym-equipment-sterilizer?

Leante said : Guest 12 months ago

I wane join please send me more info

<img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' />

Trish said : administrator 3 years ago

HI Busisiwe I am not sure whether there is a fight club in CT Maybe one of our readers can help us out here and give us some advice I do however know of someone that teaches self-defence through Tai Chi and Chi Gong and it is brilliant

Busisiwe Raphuthing said : Guest 3 years ago

Is there a fight club in Cape Town? I am interested in one on one boxing sessions

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Trish said : administrator 3 years ago

Self-defence is a must for everyone We have a brilliant Self-Defense Workshop coming up in 2 weeks time. Please see more info on this Workshop here: https://www.facebook.com/events/328124041200793/

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Trish said : administrator 3 years ago

Hi Mamo We have a brilliant Self-Defense Workshop coming up in 2 weeks, that I am sure you will love. Please see more info on this Workshop here: https://www.facebook.com/events/328124041200793/ To join the Fight Club, please contact them directly and let them know you were referred by Life Retreat Have a fantastic weekend and stay Fit, healthy and safe Fight Club: Website: www.fightclubsa.com

<img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' height='150' width='150' data-src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' class='avatar avatar-150 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=150&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/68bb4a54da0d6f97be644badd28025a7?s=300&d=identicon&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' />

Trish said : administrator 3 years ago

Hi Simphiwe We have a brilliant Self-Defense Workshop coming up in 2 weeks, that I am sure you will love. Please see more info on this Workshop here: https://www.facebook.com/events/328124041200793/ To join the Fight Club, please contact them directly and let them know you were referred by Life Retreat Have a fantastic weekend and stay Fit, healthy and safe Fight Club: Website: www.fightclubsa.com

Simphiwe said : Guest 3 years ago

I would like to join fight club but need more information please

Mamo said : Guest 3 years ago

Hi. I would like to visit. Please send me details. I am in Cape Town and would like to visit this fight club today. Thanks

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