We have created a fun and easy to remember alphabet of detox tips. The following is the A – Z word list of everything related to Detox, Summer is around the corner so we are here to keep you in shape!
Follow our detox tips:
B – Breathe, breakfast, beetroot, beach, body scrub, body brush, buchu.
D – Digestion, dedication.
E – Epsom salts, exercise, emotional, energy.
F – Fats, fibre, fasting, foot soak, fillings.
G – Ginger, green tea, green juice, goals.
H – Home remedies, herbs, hydrotherapy, habit, hemp.
I – Image, improvement.
J – Jumping, juicing.
K – Kale, kombucha.
L – Lemon water, listen body, lifestyle, lymph drainage, liver cleanse.
M – Meditate, massage, milk thistle, mental, mould, mindful.
N – No,nature, nia, nutrition, carbs, dairy, salt, natural fabrics, oil pulling.
O – Outdoors, omega oils.
P – Peace, probiotics, proactive.
Q – Quit sugar, alcohol, smoking, caffeine, dairy.
R – Reflexology, raw, relationships, recycle, refresh.
S – Shopping, steambath, smoothie, stress, spiritual, , sunshine, spirulina, sea, seaweed.
T – Toxic people, tongue scraper, tv, tumeric, teas.
U – Upside down, Uva Ursi
V – Vitamins, vacuum, aloe vera.
W – Walking, weight loss, work, windows open, water filter, wheatgrass, water.
X – X, no.
Y – Yoga, yoghurt.
I am motivated to begin detoxing 1st thing on Monday morning, and I hope you are too. If you have any detox tips or info, please share with us. We would love to create a healthy community, where we can inspire each other to live healthy, happy and balanced lifestyles.