Following last week’s competition entries for the Risoli Dr. Green pot, a Life Retreat subscriber has been selected as the winner. Here is the winning recipe sent in by Sue Green, for juicy Pork Neck Steaks in Orange Sauce.
Pork Neck Steaks in Orange Sauce
Serves 2 to 3
- 3 pork neck steaks
- 300ml fresh orange juice
- 2 Tablespoon honey
- 2 Tablespoon marmalade
- 1 teaspoon Corn flour
- ½ teaspoon dried sage
Preheat oven to 180C.
Sear the steaks in a hot Risoli Dr. Green Pot
Mix the remainder of the ingredients in a bowl and pour over the pork steaks.
Cover with the lid
Bake at 180C, covered for 30 minutes
Remove from oven, remove the lid, return to the oven, and bake for 15 – 20 minutes until the steaks brown and the gravy has thickened.
Taste and season accordingly.
Recipe by Sue Green
Healthy Cooking Tips:
- Use Organic extra virgin olive oil when cooking hot dishes like soup, meat or pasta. It’s rich in antioxidants and mono-unsaturated fatty acids which, studies have shown, help manage the risk of heart disease, reduce cholesterol levels, and blood pressure.
- If you like your food to have a bit more ‘bite’ to it, add Black Mamba Smokey Chilli Sauce to your dish, it goes well with pork, pizza, eggs, pretty much everything.
Find more healthy products like these in Life Retreat’s online shop