facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Every Sunday Is A Funday

Funday

Every Sunday is indeed a funday.

We have the best, family outing, and everyone is welcome. Furthermore, we hold our Weekly Sunday Yoga Classes on the Polo Field.  At 8;30 am, for 1 1/2 hours.

We encourage families to join in. Therefore, to make this easier for parents of younger children, we have introduced our Sunday Fundays.

Margeaux, Nia and Tanya are amazing Kiddies yoga teachers.  Every Sunday one of them will be here to entertain the littlies.  The beautiful things which they do with the kiddies include yoga, dancing, singing, music, crafter, nature walks, storytelling and so much more.

We encourage teenagers to join in with our Adult yoga classes, as they are Beginner friendly. Plus what a perfect place to be introduced to practising yoga.  In the great outdoors, with our beautiful weather, surrounded by impressive mountains and like-minded, positive people.

There is no need to book.  Please arrive a little early if you are not on a monthly package.  Bring your mat. We do have mats to rent or to purchase at all of our classes.

Free Full Body Assesment with Bootcamp

Lucien will complementarily measure your body fat, weight and BMI, and monitor you on an ongoing basis.  Join him at Bootcamp, and sign up for Free ongoing assessments.

Package Prices – see bank account details at the bottom of page

Unlimited Yoga Classes: R500.00 per month (Early Bird R400.00)
Unlimited Classes (all disciplines):  R800.00 per month (Early Bird R500.00)

Our love offering per class is R60.00 for all drop-in classes.
Sundays:  Adults R70.00 & Kiddies R50.00

Should You Learn Tai Chi or Qigong? 

Join James on a Thursday evening for a Free Introduction Lesson.  Scroll down to read more info on the disciplines

About The LELC Studio

In the Cape Winelands on the prestigious Lourensford Wine Estate.  It is a Health and Movements Studio, which will be part of the soon to open Healing Hub.  Live-Embrace-Love-Cherish is our motto (LELC).  Our beautiful studio is in the process of being built at the moment. It will officially opens it’s doors on the 1 May 2016.

In the meantime we the LELC Outdoor Studio is fully operational.  We are holding regular yoga classes on the Estate and have begun organising Special Events.  The aim of our Healing Hub is to ensure that every single person that visits us leaves healed in some way,  whether, it is physical, emotional or spiritual.

It is heavenly exercising outdoors surrounded by both the significant Helderberg and Hottentots Holland mountain ranges.  

Our yoga classes cater for everyone from beginners to advanced yogis.  We take great care in picking only the best teachers to guide our students.

Our Sunday yoga is the best, family outing, and everyone is welcome.  We have special classes for the kiddies, including yoga, music, and creativity.  Enabling, parents,  to take time out for their yoga sessions, while still being able to view their little ones nurtured, and stimulated.

We have our Yoga and Wine evenings, “Find your balance, to lose your balance,”  every 2nd Friday night at 6;00 pm.

It is a fun way to begin your weekend, with yoga, wine, and laughter 

We have it on market nights so that you can pop off for a lovely dinner, and browse afterward. Furthermore, we have begun introducing Meditation, Nia Dancing,  Walks and many different forms of yoga, including The 4 Elements, and 108 Sun salutations, etc.  In addition, once a month we hold a creative wine and art evening, and the 1st one is Merlot and Mandalas.  Next year, we are proudly hosting two teachers training courses, for Yoga and Nia.

We have loads of exciting events coming up, including moonlight meditations, Labyrinth walks, Chakra and semi-precious stone healing.  Also, we have various venues available to offer people that would like to hold talks or workshops on our premises. To find out more about this, or to stay up to date with our news, please email studio@liferetreat.co.za

We have special monthly packages available, or you are welcome to arrive at classes, as there is no need to book.  Either bring your yoga mat, or hire, or purchase one at the classes.  All yoga mats, towels, equipment and clothes are available to buy on Lifestyle Shop Online

Follow our blog at Life Retreat, or follow us on Facebook

With all of this said and done, we will welcome our indoor yoga studio and Healing Hub with open arms.  Like with everything in life, there is a time and a place, and we have found our special place.  For everyone that is loving our outdoor exercising as much as we are, we will continue, weather permitting with outdoor classes running consecutively with our indoor ones.

Talking of meditation, Our amazing Ryan has launched his 1st Mediation CD, and we have been getting rave reviews on it.  It can be purchased and downloaded online, by clicking here

To find our more about our Yoga Teachers Training Click here

Other questions that people are asking us, and answers:

– Do we have a website?  Yes, we do, but it is not launched yet.  Watch this space

– Can people get Discovery Points from exercising with us?  Not yet, but our application is in process- Will we be holding

– Are we going to be offering other classes and times in the new Studio?  Yes, plenty and our New Timeable will be released at our launch.
, and very soon – Yes!kiddies classes? Yes a variety of them.

– How will I know if a class is cancelled?  Please email us your phone no, and we will add you our broadcast list to keep you up to date with any sudden class cancellations or changes.

– What happens if it rains?  We sadly have to cancel classes, but if the rain has stopped we go ahead with classes even if grass is damp

– How do I book for the Events?  You can email us, or book onQuicket

– What do I do if I don’t have a mat?  We have mats to hire for R20 and to purchase at each class

– Do we accept Credit card payments?  Yes we do, and we accept payments with Snapscan

– Do people need to book for classes?  No they don’t, they are welcome to arrive, slightly early for class, please

What do we have in store for you in March?  Apart from our standard classes, we will be holding

– Meditation Evenings
– Sound Journey
– Charity Yoga
– Full Moon Event
– Wine and Yoga Evenings
– Art and Wine Events
– Various Talks and Workshops

Share

Tags: , ,

Leave a comment

Newsletter



Follow Us On Instagram

  • ⚪️🖤⚪️ www.liferetreat.co.za ⚪️🖤⚪️ #LifeRetreat
  • What a fabulous evening we had! Thank you @guess for putting on such an incredible show 🥂❤️ #GUESSSA #GuessOriginals #fashion #style
  • Going places in my denim from the new @GUESS Originals collection! Just a few days until they reveal the rest of it 😍 super excited! #GUESSSA #GuessOriginals #denim #collection #streetfighter
Life Retreat