facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Give Yourself A Surgery-Free Facelift

Give Yourself A Surgery-Free Facelift

Growing older is inevitable. However, there are a number of other ways you can hold back time and look your best. So, if want to take years off of your face naturally, a surgery-free facelift may be your answer.

Follow these facial tips to appear ten years younger and also feel fitter and healthier as well.



1. Cleanse and moisturise your face daily

Use products which are suited to your skin type – men should do this too. The skin on your face is abound 0,12mm thick and therefore, very delicate. Furthermore, it takes a constant battering from dirt and dust. This is why you have to treat with respect at all times. Don’t forget to use a rich moisturiser on your neck – this area is most prone to crinkly skin which is an instant age giveaway.

2. Drink a lot of water

Your body is made up of about 70% water; and it’s vital to your skin’s wellbeing. So, drink at least one litre of water a day to help keep your skin looking fresh and radiant.

3. Stay pale

You have to protect your skin especially if it’s fair every day with a UVA sunscreen – don’t ignore in the dullest weather. Without this protection, UV radiation can cause wrinkles and add years to your appearance.

4. Treat your skin to a good diet

Don’t leave fresh fruit, vegetables and whole grains out of your diet. They give your skin with all the vitamins and nutrients it needs to stay healthy. Drink less caffeine and avoid white sugar and convenience foods.

5. Give up smoking immediately

Unfortunately, the evil weed uses up the valuable vitamin C your skin needs. That’s why your skin has more wrinkles than non-smokers’ and also looks yellow.

6. Go some days without make-up

Not using makeup will give your skin a chance to breathe. If you can, combine this with a short walk or cycle ride in the fresh air to help bring a healthy glow to your cheeks.

8. Enjoy yourself

Smiling and laughing exercises your face with minimal effort, and keeps it taut and healthy. And a smiling face always appears more attractive than a sullen or worried-looking one.



Tags: , , , ,

Leave a comment

Follow Us On Instagram

  • Say it with a Gift this Valentines Day! Read our blog post on www.liferetreat.co.za to see some of our Valentines Gift Ideas for Him & Her! 
#PURA #unique #luxury #wolf1834 #steinhart #virescent #swatch #muela #jbl #diamonds
  • Giveaway Time!!!! WIN an unconventional Valentines bouquet for your loved one.. Fettle & Frisson is giving away 4 bottles of your favourite epicene DAMASK 10ml roll on floral perfume 🌹 .
Simply like this post, follow @fettleandfrisson and tag your valentine in the comments! Have more than one? Tag them all ;)
  • Head over to @theoliostore page to enter!!! .

What Is Included:

1 x Herbal CBD from @theoliostore worth R550, A pair of Silver Bee Earrings from @kellyjayjewellery worth R400, A 1 Month Studio Membership from @liferetreatstudio worth R650, A @liferetreat_ Hamper worth R750, A Sheer Moisture Lip Tint from @naturallylovelycosmetics worth R270, A Copper Kitchen Festive Collection from @1701brand worth R550, A Box Of @oorah_pow Collagen Protein Bars worth R400, A Soy Candle and Essential Oil Roller from @luxbury_za worth R410, A Dreamy Cacao Lovers Pack from @soaringfreesuperfoods worth R420 and A @living_eco Eco Essentials Kit worth R590!

#olio #theoliostore #kellyjayjewellery #liferetreatstudio #liferetreat #naturallylovelycosmetics #mineralfusionsouthafrica #1701brand #oorahpow #luxbury #soaringfreesuperfoods #givebackfriday #livingeco

Life Retreat