Growing older is inevitable. However, there are a number of other ways you can hold back time and look your best. So, if want to take years off of your face naturally, a surgery-free facelift may be your answer.
Follow these facial tips to appear ten years younger and also feel fitter and healthier as well.
1. Cleanse and moisturise your face daily
Use products which are suited to your skin type – men should do this too. The skin on your face is abound 0,12mm thick and therefore, very delicate. Furthermore, it takes a constant battering from dirt and dust. This is why you have to treat with respect at all times. Don’t forget to use a rich moisturiser on your neck – this area is most prone to crinkly skin which is an instant age giveaway.
2. Drink a lot of water
Your body is made up of about 70% water; and it’s vital to your skin’s wellbeing. So, drink at least one litre of water a day to help keep your skin looking fresh and radiant.
3. Stay pale
You have to protect your skin especially if it’s fair every day with a UVA sunscreen – don’t ignore in the dullest weather. Without this protection, UV radiation can cause wrinkles and add years to your appearance.
4. Treat your skin to a good diet
Don’t leave fresh fruit, vegetables and whole grains out of your diet. They give your skin with all the vitamins and nutrients it needs to stay healthy. Drink less caffeine and avoid white sugar and convenience foods.
5. Give up smoking immediately
Unfortunately, the evil weed uses up the valuable vitamin C your skin needs. That’s why your skin has more wrinkles than non-smokers’ and also looks yellow.
6. Go some days without make-up
Not using makeup will give your skin a chance to breathe. If you can, combine this with a short walk or cycle ride in the fresh air to help bring a healthy glow to your cheeks.
8. Enjoy yourself
Smiling and laughing exercises your face with minimal effort, and keeps it taut and healthy. And a smiling face always appears more attractive than a sullen or worried-looking one.