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Go With The Flow

Go with the flow. Let go of fear and your need to control. Relinquish anxiety. Let it slip away, as you dive into the river of the present moment, the river of your life, your place in the universe.

Stop trying to force the direction. Try not to swim against the current, unless it is necessary for your survival. If you’ve been clinging to a branch at the riverside, let go.

Let yourself move forward. Let yourself be moved forward.

Avoid the rapids when possible. If you can’t, stay relaxed. Staying relaxed can take you safely through fierce currents. If you go under for a moment, allow yourself to surface naturally. You will.

Appreciate the beauty of the scenery, as it is. See things with freshness, with newness. You shall never pass by today’s scenery again!

Don’t think too hard about things. The flow is meant to be experienced. Within it, care for yourself. You are part of the flow, an important part. Work with the flow. Work within the flow. Thrashing about isn’t necessary. Let the flow help you care for yourself. Let it help you set boundaries, make decisions, and get you where you need to be when it is time.

You can trust the flow, and your part in it.

Today, I will go with the flow.

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Trish

Trish own a business called Life Retreat which is focused on Wellness, Health and Healing. She is married and the Mom of 4 amazing Adult children. ”I began my health and healing journey many years ago, and have studied my entire life. I brought up my children healthily without using medication. Thankfully they have all followed in my footsteps and have followed the healing path with their careers. I am a Yoga Teacher, and practice yoga and meditation regularly. I love hiking and the great outdoors.” QUALIFICATIONS After completing by B Soc Sci Degree and majoring in Psychology I then went on to become a Herbalist I have studied numerous other Healing modalities including Ayurveda, TRE and many more. I am an ISHTA Yoga Teacher

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