What Is The LELC Studio, You May Ask?

LELC studio

Everyone seems to be asking what the LELC studio is and today we want to give you an overview of what this is really about.

The LELC Studio is in the Cape Winelands on the prestigious Lourensford Wine Estate.  It is a Health and Movements Studio, which will be part of the soon to open Healing Hub.

Live-Embrace-Love-Cherish is our motto (LELC)  

Our beautiful studio is in the process of being built at the moment. It will officially open it’s doors on the 1 May 2016.

But this doesn’t mean the LELC Studio is just a pending project

In the meantime we the LELC Outdoor Studio is fully operational.  We are holding regular yoga classes on the Estate and have begun organizing Special Events.  The aim of our Healing Hub is to ensure that every single person that visits us leaves healed in some way,  whether, it is physical, emotional or spiritual.

It is heavenly exercising outdoors surrounded by both the significant Helderberg and Hottentots Holland mountain ranges.  Our yoga classes cater for everyone from beginners to advanced yogis.  We take great care in picking only the best teachers to guide our students.

Our Sunday yoga is the best, family outing, and everyone is welcome

We have special classes for the kiddies, including yoga, music, and creativity.  Enabling, parents,  to take time out for their yoga sessions, while still being able to view their little ones nurtured, and stimulated.

Our Yoga and Wine evenings, “Find your balance, to lose your balance,” are held every 2nd Friday night at 6;00 pm.  It is a fun way to begin your weekend, with yoga, wine, and laughter.  It is held on market nights so that you can pop off for a lovely dinner, and browse afterward.

We have begun introducing Meditation, Nia Dancing,  Walks and many different forms of yoga, including The 4 Elements, and 108 Sun salutations, etc.  Once a month we are holding a creative wine and art evening, and the 1st one is Merlot and Mandalas.  Next year we are proudly hosting two teachers training courses, for Yoga and Nia.

We have loads of exciting events coming up

These include moonlight meditations, Labyrinth walks, Chakra and semi-precious stone healing.  We have various venues available to offer people that would like to hold talks or workshops on our premises. To find out more about this, or to stay up to date with our news, please email studio@liferetreat.co.za

We have special monthly packages available, or you are welcome to arrive at classes, as there is no need to book. Either bring your yoga mat, or hire, or purchase one at the classes.  All yoga mats, towels, equipment and clothes are available to buy on Lifestyle Shop Online.

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Trish own a business called Life Retreat which is focused on Wellness, Health and Healing. She is married and the Mom of 4 amazing Adult children. ”I began my health and healing journey many years ago, and have studied my entire life. I brought up my children healthily without using medication. Thankfully they have all followed in my footsteps and have followed the healing path with their careers. I am a Yoga Teacher, and practice yoga and meditation regularly. I love hiking and the great outdoors.” QUALIFICATIONS After completing by B Soc Sci Degree and majoring in Psychology I then went on to become a Herbalist I have studied numerous other Healing modalities including Ayurveda, TRE and many more. I am an ISHTA Yoga Teacher

1 Comment on What Is The LELC Studio, You May Ask?

Trish said : Guest 4 years ago

Wow - Look where we were a year ago. Visit us for your 1st FREE Yoga class and see where we are today - Yay ! #yoga #liferetereat #fitness

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