facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

What Is The LELC Studio, You May Ask?

LELC studio

Everyone seems to be asking what the LELC studio is and today we want to give you an overview of what this is really about.

The LELC Studio is in the Cape Winelands on the prestigious Lourensford Wine Estate.  It is a Health and Movements Studio, which will be part of the soon to open Healing Hub.

Live-Embrace-Love-Cherish is our motto (LELC)  

Our beautiful studio is in the process of being built at the moment. It will officially open it’s doors on the 1 May 2016.

But this doesn’t mean the LELC Studio is just a pending project

In the meantime we the LELC Outdoor Studio is fully operational.  We are holding regular yoga classes on the Estate and have begun organizing Special Events.  The aim of our Healing Hub is to ensure that every single person that visits us leaves healed in some way,  whether, it is physical, emotional or spiritual.

It is heavenly exercising outdoors surrounded by both the significant Helderberg and Hottentots Holland mountain ranges.  Our yoga classes cater for everyone from beginners to advanced yogis.  We take great care in picking only the best teachers to guide our students.

Our Sunday yoga is the best, family outing, and everyone is welcome

We have special classes for the kiddies, including yoga, music, and creativity.  Enabling, parents,  to take time out for their yoga sessions, while still being able to view their little ones nurtured, and stimulated.

Our Yoga and Wine evenings, “Find your balance, to lose your balance,” are held every 2nd Friday night at 6;00 pm.  It is a fun way to begin your weekend, with yoga, wine, and laughter.  It is held on market nights so that you can pop off for a lovely dinner, and browse afterward.

We have begun introducing Meditation, Nia Dancing,  Walks and many different forms of yoga, including The 4 Elements, and 108 Sun salutations, etc.  Once a month we are holding a creative wine and art evening, and the 1st one is Merlot and Mandalas.  Next year we are proudly hosting two teachers training courses, for Yoga and Nia.

We have loads of exciting events coming up

These include moonlight meditations, Labyrinth walks, Chakra and semi-precious stone healing.  We have various venues available to offer people that would like to hold talks or workshops on our premises. To find out more about this, or to stay up to date with our news, please email studio@liferetreat.co.za

We have special monthly packages available, or you are welcome to arrive at classes, as there is no need to book. Either bring your yoga mat, or hire, or purchase one at the classes.  All yoga mats, towels, equipment and clothes are available to buy on Lifestyle Shop Online.

Follow our blog at Life Retreat or view our Calendar, or follow us on Facebook.
Share

Tags: , ,

Comments (1)

  • Avatar

    Trish

    |

    Wow – Look where we were a year ago. Visit us for your 1st FREE Yoga class and see where we are today – Yay ! #yoga #liferetereat #fitness

    Reply

Leave a comment

Follow Us On Instagram

  • Happpppy Birthday to you ❤️ my Kerri-lee Fairy Daisy Jasmine Taylor... You are my favourite sister in the whole world! ;) Thank you for everything you are and everything you do for me! I love you! #bffe #sisters #favouritesister #iloveyou
  • Oh how wonderful it is to have a friend like you ❤️♾❤️
  • 🎉 GIVEAWAY: WIN 1 of 3 MASSIVE WORLDWIDE LUXURY RETREATS🏝
.
🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
————————-————————-
🏝RETREATS that you can WIN in this GIVEAWAY:
————————-————————-
🇿🇦: SOUTH AFRICA:
————————-————————-
“Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by @liferetreat_ ” consisting of:
.
(1) Yoga/ movement class to start the day off @liferetreatstudio ;
.
(2) Full Body Massage @wellnessinthewinelands ;
.
(3) Lunch at the world renowned @millhousekitchen ;
.
(3) A visit to the @artcuratorsa ;
.
(4) Wine and chocolate Pairing @lourensford Cellar;
.
(5) A small gift from the @lifestyleshopsa ;
————————-————————-
🇬🇷:GREECE:
————————-————————-
“One Day Luxury Fitness Retreat with @nefelinineretreats ”
.
-> in The Ancient Marathon area of Athens consisting of:
.
(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
.
(2) open air Ancient Greek Marble Museum tour;
.
(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
————————-————————-
🇨🇾: CYPRUS:
————————-————————-
“Luxury Island Retreat for you and one friend with @berrycocobymina:
.
(1) a Hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park;
.
(2) followed by a seaside Mediterranean inspired Picnic;
.
(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
.
—————-—————-—
🏝HOW TO ENTER:
.
1. Follow @nefelinineretreats @berrycocobymina and  @liferetreat_ on Instagram;
.
2. Comment below the name of 5 friends and the country/countries you want to win the retreat in!
.
3. You can enter as many times as you want as long as you don’t tag the same people;
.
4. BONUS ENTRY: double your entries by sharing this picture on your story and be entered into the giveaway for a Yoga Mat from @liferetreat_ !
.
🎉🏝Winners will be announced on 17 MAY 2019!!
.
.
.
#luxuryretreat #fitness #fitnessretreats #giveaway #health #heAlthblog #yoga #hiking #hike #capetown #greece #cyprus #healthygirl #fitnessgirl #fitgi

Life Retreat

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Keep Up To Date With Our News & Views

Sign up to receive our newsletter for free!

* indicates required