When the new school year starts, we know that mothers all over scratch their heads trying to come up with new ideas about what to pack in their kids in their lunch boxes. So, we thought we this might help the cause.
Spending a bit of time over the weekend to making some delicious coconut and cranberry muffins while maintaining a healthy and nutritious diet during the week will be so much easier.
The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.
Yoga practice can do more than help you twist your body into pretzel shapes and find inner peace. Here are five benefits of yoga that will transform your body from day one.
Most people get to experience life at its fullest in their thirties. If you’re in your 30s, it’s now that you are likely to start a family, you’re finding your purpose in life or advancing your career.
There has been an explosion in popularity on the subject of exercise and marijuana. Now, there are entire gyms dedicated to working out when high. The 4/20 Olympics occur in Denver each year.