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collagen

8 Benefits Of Taking Collagen

Collagen is an important building block for whole-body health! Not only is it the most abundant protein in your body but there are so many benefits far beyond its beauty-boosting abilities! There has been an increase of nearly 34% over the previous year resulting in many consumers realising just how beneficial taking Collagen is. 


gin

Let The Fun Be-GIN With Our Gin Series 2.0!

It was around this time last year where the sun started shining, the water got warmer,  the nights got longer, the drinks got colder and the music got louder! We had such fun presenting our Gin Series 1.0 where we featured some local gems such as Autograph, Black Rose, Clemengold, Musgrave, Solo Aviator, Vale and Victoria Gin, so we thought it would be fitting to do another feature of some South Africa’s favourites!


Kevin Murphy

Keep Your Hair Hydrated All Through Summer

We know how difficult it is to ensure your hair is healthy throughout the hotter summer months! We all want beautiful, silky locks during the most exciting season of the year, but our hair disagrees with us… Therefore we have decided to give you some great tips on keeping your hair healthy and hydrated all through the summer! – With Kevin Murphy


YTTC

Deepen Your Yoga Practice & Knowledge – YTTC

ISHTA YTTC brought to you by Life Retreat Studio & Ryan Edmonds. A brilliant Yoga Immersion/ Teacher Training (YTTC). Basically, presented in a way that suits anyone who wants to learn more about Yoga.  Plus, for those who wish to qualify as an Internationally Certified Yoga Teacher.


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Life Retreat