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Gluten The Little Devil: Live Gluten Free

I have been listening to the autoimmune summit. Here is the low down. The type of gluten found in Wheat, Rye and Barley, is indigestible to humans. So even if you do not feel a sensitivity response to eating these things, the gluten cannot be digested, and that is not ideal for you.


Self-Sabotage & Limiting Beliefs

Mostly, these limiting beliefs and sabotage programs are unconscious thinking. Something we learn and internalise from childhood, as a result of hearing and seeing our parents, teachers and preachers.  And, from our own interpretation, of our personal experience, and what that means about how the world works.


celebrating real women

Celebrating Real Women – they come in all shapes and sizes.

I think that so many of us women, strive to live up to an image we have in our head.  An image of a model on the cover of a fashion magazine.  A model who, though beautiful and already in possession of a gorgeous figure has been photoshopped even more.  All with the goal of emulating perceived physical perfection.  Time for celebrating real women.


Follow Us On Instagram

  • Join us, in collaboration with @happyearthpeople on our 7-Day Ayurvedic Detox, starting 21st January 💦 For more information, follow the link in my profile or head over to https://lifestyleshoponline.co.za/products/ayurveda-7-day-lifestyle-detox #detox #ayurveda #ayurvedalifestyle #movement #health #wellness
  • All new summer hats & accessories available online and in store @lifestyleshopsa, Lourensford Wine Estate 💦 #summer #capetown #winelands
  • Dermatologists and beauty experts alike will stress the importance of using a good skincare product to combat the effects of our environment. Everything from makeup, humidity, airborne allergens and pollen can cause irritation and result in skin concerns such as eczema and dermatitis, especially amongst women. Dexeryl is now available in South Africa at independent pharmacies. #dexeryl #dryskin
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www.adcock.com. Pierre Fabre South Africa (Pty) Ltd., Co. Reg. No. 1994/004706/07. Please refer to the packaging insert for recommended usage, possible side effects and the procedures
to be followed in the case of any contraindications.

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