Stand the chance to win a hamper of Herbivore Kale Chips: Kale is a superstar leafy green, high in vitamin A, C, K. Also, they are a great source of minerals copper, potassium, iron, manganese, and phosphorus. COMPETITION CLOSED
I have been listening to the autoimmune summit. Here is the low down. The type of gluten found in Wheat, Rye and Barley, is indigestible to humans. So even if you do not feel a sensitivity response to eating these things, the gluten cannot be digested, and that is not ideal for you.
“Choosing to Live” by Davey Du Plessis
A remarkable true story of adventure and survival in the Amazon Jungle.
Philani Dladla, a homeless man living on the streets of Johannesburg, is probably the last person you’d expect to be a bookworm. Yet, the 24-year-old is quite a voracious reader. And instead of begging like other homeless people, he has chosen to make a living by reviewing and selling books.
Mostly, these limiting beliefs and sabotage programs are unconscious thinking. Something we learn and internalise from childhood, as a result of hearing and seeing our parents, teachers and preachers. And, from our own interpretation, of our personal experience, and what that means about how the world works.
I think that so many of us women, strive to live up to an image we have in our head. An image of a model on the cover of a fashion magazine. A model who, though beautiful and already in possession of a gorgeous figure has been photoshopped even more. All with the goal of emulating perceived physical perfection. Time for celebrating real women.