facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

proudly South African

Feeling So Proudly South African

My day started off perfectly fine. Better than that even. I went for a great morning walk, up my much-beloved mountain. We Rejoice in the beauty surrounding me. I breathed in fresh air. I Drank fresh handfuls of icy cold water from a stream running down the mountain. I was alternatively listening to an audiobook through my headphones or the sounds of gurgling mountain water and nature. Chatting to fellow walkers along the way. My head never quietens for a moment. Going through a bit of a dilemma currently, and I was thinking of a solution to my problem. Trying to take all of the bits apart and put them back together again. I always feel so proudly South African.


London phone booth

Wanderlust: London

I recently travelled to London for two weeks, and thought I would share some great experiences I  had. If you are heading that side of the world and have the chance to see any of these places I would highly recommend you do so.


WIN! A Half Day Spa Package

Spa packageCOMPETITION CLOSED

Stand a chance to win a half day Spa Package to the value of R575.00

Country bliss is for people who need healing of the mind , body and soul. They use a unique skin care range called “Essence de Juveness ” which is especially designed for the spa. It is a pure and natural herbal product range which is suitable for all skin types.

(Gauteng)

 


Follow Us On Instagram

  • How magnificent is our Mrs South Africa @matapamaila sharing her love for @localvillagefoods and the wonderful variety of items they have in their range! If you haven’t entered our giveaway yet, head over to www.liferetreat.co.za to stand the chance to WIN 1 of 3 hampers! 🌿🥦🍓🍫 @depaivaphotography #localvillagefoods #giveaway #local #village #food #superfood #wellness #healthy
  • Gin Series 🍹 This beautiful West Coast Dry Gin is refreshing and crisp with a citrus undertone. A total of 12 botanical's are infused into this gorgeous gin, including three locally foraged fynbos: Rooibos & Honeybush, as well as locally foraged Pelargonium Citronellum! Keep a look out for our Gin Series blog post at the end of this month! 🍹🌿🍹 .
.
.
#gin #ginlover #caspyn #westcoast #local #ginlover #botanical #gnt #ginandtonic
  • Join Trish every Friday at 12:30pm for a Yoga Barre Class @liferetreatstudio ! Arrive 10 minutes before, included in schedule .
.
.
#yoga #barre #fitness #exercise #motivation #yogaposes #yogapractice #yogainspiration

Life Retreat

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Keep Up To Date With Our News & Views

Sign up to receive our newsletter for free!

* indicates required