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Winter Warmer Campaign

Annual Winter Warmer Campaign

Winter is here, and it is time for our Charity Annual Winter Warmer Campaign!  Help us keep South Africa Warm, by paying it forward.
This time every year, we offer our clients the opportunity to purchase Fleece Blankets, Scarves, Gloves and Beanies @ Cost price.


running shoes kindness

Changing Lives With A Random Act Of Kindness

As part of the township skills training program, a few ladies are inspiring others as they run to train for the 2 Oceans. They run without proper running shoes, without excuses, without complaining. A random act of kindness can go a long way for these ladies.  “…A woman walked over to us, taking off here shoes while telling us how inspired she is as a runner by the ladies and would like to donate her running shoes to help at least 1 of the ladies.”


township pets

Changing 12 000 Township Pets’ Lives

Mdzananda Animal Clinic in Khayelitsha started a campaign to provide medical treatment to 12 000 animals. Animal abuse and neglect is part of everyday life in townships across South Africa. But imagine a change – a community where animals are seen as companions by every community member. The Mdzananda Animal Clinic in Khayelitsha is creating this change and we are asking the public to be a part of it.


sozo foundation

The Sozo Foundation

A non-profit organisation called  Sozo Foundation  based in impoverished Cape Flats community, Cape Town, is a foundation dedicated to create opportunities for holistic development through various key areas, youth development, education, health and well-being, and skills development. The foundation has five projects running and have an exciting project coming up called Youth Cafe, launching on 30 May 2016. Read on to find out more:

 


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  • 🎉 GIVEAWAY: WIN 1 of 3 MASSIVE WORLDWIDE LUXURY RETREATS🏝
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🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
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🏝RETREATS that you can WIN in this GIVEAWAY:
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🇿🇦: SOUTH AFRICA:
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“Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by @liferetreat_ ” consisting of:
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(1) Yoga/ movement class to start the day off @liferetreatstudio ;
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(2) Full Body Massage @wellnessinthewinelands ;
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(3) Lunch at the world renowned @millhousekitchen ;
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(3) A visit to the @artcuratorsa ;
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(4) Wine and chocolate Pairing @lourensford Cellar;
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(5) A small gift from the @lifestyleshopsa ;
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🇬🇷:GREECE:
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“One Day Luxury Fitness Retreat with @nefelinineretreats ”
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-> in The Ancient Marathon area of Athens consisting of:
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(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
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(2) open air Ancient Greek Marble Museum tour;
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(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
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🇨🇾: CYPRUS:
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“Luxury Island Retreat for you and one friend with @berrycocobymina:
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(1) a Hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park;
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(2) followed by a seaside Mediterranean inspired Picnic;
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(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
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🏝HOW TO ENTER:
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1. Follow @nefelinineretreats @berrycocobymina and  @liferetreat_ on Instagram;
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2. Comment below the name of 5 friends and the country/countries you want to win the retreat in!
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3. You can enter as many times as you want as long as you don’t tag the same people;
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4. BONUS ENTRY: double your entries by sharing this picture on your story and be entered into the giveaway for a Yoga Mat from @liferetreat_ !
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🎉🏝Winners will be announced on 17 MAY 2019!!
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#luxuryretreat #fitness #fitnessretreats #giveaway #health #heAlthblog #yoga #hiking #hike #capetown #greece #cyprus #healthygirl #fitnessgirl #fitgi

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