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LIFE RETREAT’S FRIDAY WEEKLY ROUND UP

Some old wives’ tales are harmful, some contain a kernel of truth and others just hit the nail on the head. One tale that’s absolutely correct is drinking cranberry juice to prevent bladder infections. Cranberry juice can prevent bacteria from clinging to the walls of the urinary tract. It makes the urinary walls slippery for bacteria. Since the bacteria can’t hold on for long, they are less likely to make an existing condition worse or cause an infection.

So, drink at least 2 glasses of cranberry juice at first sign of a urinary tract infection. Here’s a wrap up of  what you missed this week at Life Retreat. Happy shopping and have a great weekend!

—————Product Recommendations—————

YOU CAN HAVE STRONG, THICK, HEALTHY HAIR IF YOU WANT IT

healthy-hair

Does your hair have a life of its own? Well it shouldn’t, as it’s an extension of your body. And when it isn’t happy, you’re not happy.

Healthy hair is full of body, shine and frizz. You can’t miss it. But what do you do when your crowning glory isn’t quite so glorious? There’s an easy solution…

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RECIPE OF THE WEEK – SUMMER THAI CURRY

thaicurryrecipe

Curry may not be an obvious meal choice in summer but this one is very light and refreshing. So, if you’re looking to give your your Friday night curry a healthy makeover, then you need to try this recipe. Click here to get your recipe.

—————Articles—————

SOOTHE, NOURISH AND HYDRATE YOUR SKIN WITH AVOCADO, LEMON AND HONEY

avocado

If you’re looking for a 100% natural, refreshing and inexpensive way to treat your skin, then I have the perfect solution for you. The avocado, lemon and honey DIY face mask recipe that I’ll give you today is the ultimate skin-loving indulgence! It will not only clear up your complexion but will boost your skin’s radiance. Click here to read on.

—————Product Reviews—————

RELAX. BE POSITIVE. GOOD HAPPENS

tranquini

Stress is the enemy. And these days, no matter how much you try to relax, it has become a way of life. It could come from the constant chasing of deadlines you do for your job, always rushing to get the kids to school on time or driving in bumper to bumper traffic every morning. Stress always just seems to be there no matter how hard you try to manage it. Find out how to manage it here.

—————Health Tips—————

HOW TO EAT CLEAN ON A LOW BUDGET

budget-eating

Confession – I put dieting off because I worry about the price tags. Did you know a jumbo-sized bag of chips is cheaper than a bag of organic baby spinach? Anyway, my perception has since changed. I’ve learnt that – “while clean eating can be a money sucker if you allow it, it doesn’t have to break the bank.” Click here to read on.

Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds.Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.

Black Friday Sale! 25% OFF

———————See you at the same time next week!——————-

The Life Retreat Team

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  • 🎉 GIVEAWAY: WIN 1 of 3 MASSIVE WORLDWIDE LUXURY RETREATS🏝
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🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
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🇿🇦: SOUTH AFRICA:
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