Life Retreat’s Friday Weekly Round Up

boric

Did you know boric acid can polish away nail fungus? A group of ranchers have an inexpensive home remedy for thick, dull looking nails affected with fungus. They fill a jar with and 4 to 6 ounces of boric acid, then paint this mixture on their nails twice daily. You can keep this mixture for a year. The jar should just have crystals at the bottom at all times. If you want to try this method, you’ll have to exercise patience as it can take 6-12 months to work.

Here’s a wrap up of what you missed here at Life Retreat this week. Happy weekend!

——–Giveaways——–

WIN A CATRICE COSMETICS HAMPER

CATRICE

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——–Product Recommendations——–

HOW TO MAKE YOUR OWN ORGANIC TOOTHPASTE

What’s your body absorbing every time you brush with regular toothpaste? Well, I’ll tell you. Artificial flavourings, sodium lauryl sulfates (SLS), parabens, colourings, fluoride, glycerin and more.

Fluoride is not great but SLS is even worse. It’s been linked to alot of health issues, including cancer. So, you can buy one of the many brands of organic toothpaste or make your own – using coconut oil which is loaded with antibacterial properties. Here are two toothpaste recipes…

——–Recipes——–

RECIPE OF THE WEEK – SUMMER CHIA SMOOTHIE

chia smoothie

I love my smoothie bowls. They’re not only healthy but tasty and, of course, Instagram worthy everytime! This fruity strawberry and chia smoothie bowl is perfect to whip up any time of the day. Get your recipe here.

——–Articles——–

10 INEXPENSIVE, EASY-TO-USE NATURAL CLEANING ALTERNATIVES AND TIPS

natural cleaning alternatives

With all the germs around us bringing all sorts of diseases, it’s normal to want synthetic disinfectants because of the strength and potency that they promise. However, it’s important to consider using natural alternatives that are safe to use not only for the environment but also for your body. Natural cleaning options can save time, money and reduce chemical exposure. So, here are a few inexpensive, easy-to-use natural cleaning alternatives and tips that you can safely use in place of commercial toxic products.

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———————See you at the same time next week!——————-

The Life Retreat Team

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