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Life Retreat’s Friday Weekly Round Up

bladder infections

You’re probably developing a bladder infection if you experience any one of the these symptoms:

  • Cloudy urine
  • A burning sensation when you urinate
  • A sense that your bladder is still full even after going to the bathroom
  • The frequent urge to urinate but only eliminate small amounts of urine

See your doctor immediately if these symptoms don’t improve in 24hrs or there’s blood in your urine, fever, lower back pain, nausea or vomiting.

When bladder infections aren’t treated  properly, they can cause permanent kidney damage. Here’s a wrap up of what you missed here at Life Retreat this week. Have a great weekend!

———– Giveaways———–

WIN FOUR TICKETS TO THE WORLD OF DOGS & CATS & PET EXPO

PET EXPO

Stand a chance to win one of two family (4) tickets to the World of Dogs & Cats & PET EXPO taking place from 14 – 16 July at the Gallagher Convention Centre in Johannesburg. Click here for giveaway details.

———– Raising Awareness———–

10 WAYS TO SAVE WATER

save water

With poor rainfall and extremely low dam levels, it’s more important than ever to save water. Whether you’re ready to replace your lawn with water-wise plants or bath from a bucket instead of showering, every effort to save water counts. You don’t have to do everything listed below. However, you can pick out a few things, and help save hundreds of litres from going to waste. Click here to find out how you can help save this precious resource.

———– Product Reviews———–

WHERE WILL YOUR HAIR TAKE YOU?

Join us on an adventure to new places, new styles, and new hair possibilities with the all new ghd Wanderlust Collection. Inspired by escapism within tropical and urban jungles. Creating a story of celebration, jungle flora, hot summer hues and swirling iridescent pigments. There is nothing more beautiful than a woman that expresses herself through her true beauty. A while back I did a post on looking after your hair, and the importance it has on us as women. Click here to read on.

———– Recipes———–

RECIPE OF THE WEEK – HOMEMADE PASTA

Homemade Pasta

The majority of pasta products are produced from highly refined flour – which means that they are no better than white bread – and just as constipating. Some “whole grain” pasta products are an improvement, but we doubt if any of them are produced from genuine 100% whole grain flour.

The reason we say this is because we have tried for years to produce a genuine whole grain pasta, and it always turns out as a very, very heavy, coarse and grainy product – nothing like the so-called whole wheat pasta products that are generally available.For those who wish to produce their own home-made pasta products, here are a few ideas.

———– Articles———–

LAVENDER AND BAKING SODA DETOX RECIPE

Baking Soda Detox

Tension headaches and sore muscles? I know just what you need. A soothing lavender oil and baking soda bath. It’s the perfect way to wash away the stress of the day! This combo will have an immensely calming effect on your mind and body. It will instantly eliminate toxins and leave you feeling brand new. Click here to read on.

Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds.Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.

Bamboo Pillow Sale!

———————See you at the same time next week!——————-

The Life Retreat Team

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