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LIFE RETREAT’S FRIDAY WEEKLY ROUND UP

Hiccups! Just when you’re about to meet a new business colleague, make an important presentation or engage in serious conversation, the hiccups start. It’s not only distracting but embarrassing. So how do you quickly get rid of them? Here’s what quickly works for me; Massage the earlobes( Sounds crazy but it works). If an ear massage doesn’t work, I swallow a spoonful of sugar. A doctor in Washington has also discovered that placing ice cubes on either side of your Adam’s apple does the trick.

Here’s a weekly wrap up of what you missed here at Life Retreat. Have a great weekend!

—————Giveaways—————

WIN A BOTTLE OF HEMP CBD OIL VALUED AT R595

hemp-seed-CBD oil

Stand a chance to WIN a Bottle of Hemp CBD Oil with Life Retreat and Lifestyle Shop Online valued at R595. Click here to enter.

—————Recipes—————

RECIPE OF THE WEEK – HEMP SEED OIL DRESSING

hemp-oil

This week has been about hemp. And today, we tell you how to make a hemp seed oil dressing. After all, a salad is not a salad without dressing.

Hemp seed oil is great to use especially in salad dressings. This is because, it’s got such a robust flavor and can’t be heated or used as a cooking oil. Before I give you this easy recipe, lets take a look at some of it’s benefits. Get the recipe here.

—————Articles—————

HOW TO TAKE CARE OF YOUR ART

art-3

Tests reveal aging of a Da Vinci master piece. Bark beetles and old age have damaged Leonardo da Vinci’s 15th-century painting “Lady with an Ermine,” but the masterpiece is still holding up well, according to a conservationist at the Polish museum where it is displayed. Click here to read on.

—————Charity—————

29,000 WALK FOR A PURPOSE AT BREAST CANCER WALK

Photograph 067 by Ashley Schweitzer found on minimography.com

Thousands Help Raise Breast Cancer Awareness at the 11th Annual Avon Justine iThemba Walkathon

29 000 participants walked for a purpose as they took part in the Avon Justine iThemba Walkathon breast cancer awareness event. This was on Sunday, 23 October at Marks Park in Johannesburg. Click here for details.

—————Charity—————

FIVE AMAZING BENEFITS OF MATCHA GREEN TEA

matcha

Matcha literally means “powdered tea.” When you drink Matcha, you drink the actual leaves, that were finely powdered and made into a solution. Therefore, you would be drinking a more potent source of nutrients than steeped green tea. What’s great about it is you can use it for lattes, smoothies, cooking and baking. There are so many reasons why you should be taking Matcha tea but today I’ll give you five great reasons to enjoy a cup of Matcha Green Tea as part of your daily routine.

This is all I have for you today. We’ve been talking about Hemp this week. So, if you missed out and want to know more about it’s benefits then, Click here.

Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds.Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.

Stock Up And Save!

———————See you at the same time next week!——————-

The Life Retreat Team

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    Vanessa

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    Enjoy your roundup for the week!

    Reply

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