Don’t eat while watching TV. The average person eats eight times more food while watching television than at any other time. Also, the best time to eat the majority of your calories is in the morning. People who eat breakfast everyday tend to weigh less and have lower cholesterol levels. This is because the body’s ability to burn calories is greater in the morning than in the afternoon. Furthermore, people who skip breakfast end up eating more high fat snacks.
Here’s a wrap up of what you missed this week at Life Retreat. Enjoy your weekend!
WIN THE LATEST COLLECTION FROM MORGAN TAYLOR
Stand the chance to win the latest collection from Morgan Taylor. It will only be available in salons, spas and leading retailers from March 2017. Click here for giveaway details.
LONG DISTANCE RELATIONSHIP? HERE’S HOW TO CELEBRATE VALENTINES
Just because you won’t be in the same place on Valentine’s Day, doesn’t mean you don’t have to enjoy it together. Yes, you can spend this special day together when you’re not, well, together. So, if you’re one of those couples who won’t be able to spend Valentine’s Day face-to-face, then here are a few things you can try to make your Valentines day special. Read more here.
INTRODUCING THE ULTIMATE ONE STROKE STYLER
We are so excited to introduce you to ghd’s very own, “no-compromise”, one stroke styler. Meet the new ground breaking, sleek, Platinum™ ghd that takes the guilt out of styling your hair.
It is a no-brainer that with ever changing technology, the world-renowned hair brand is evolving as fast as the world is. It is safe to say you can throw those myths out the window about “straighteners damaging your hair”. Click here to read on.
RECIPE OF THE WEEK: OLIVE-BRINED CHICKEN
If chicken is on your intimate dinner menu this valentines then you need to try Olive-Brined Chicken. It’s not only quick and easy to make but tasty too. So, why not skip the hustle for dinner reservations because nothing beats a quiet candle-lit a home-cooked meal made with love on Valentine’s day. Get your recipe here.
60 DAYS TO THE GRAND OPENING OF OUR HEALING HUB- DON’T MISS OUT
It’s official! We are proud to announce the count down to the grand opening of our Healing Hub. Yes! We’re excited and want you to share in our excitement. Click here to read on.
Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds.Click here and sign up.
Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.
———————See you at the same time next week!——————-
The Life Retreat Team