Hair loss! Is it because of your great-grandpa? Your grandpa? Your dad? Gone is the full, thick head of hair you used to get compliments for. Unfortunately, hair loss is a problem that affects a large number of people around the world.
One way to get the nutrients your hair needs to keep healthy is to take hair-enhancing supplements. However, the more ideal way is through food. The four foods you should add to your diet for healthy hair are avocado, eggs, pumpkin seeds and salmon.
Here’s a wrap up of what you missed here at Life Retreat this week. Enjoy your weekend!
5 THINGS THAT WILL UP YOUR WORKOUT GAME – WITH BLAYZERS
My most recent and revolutionary discovery. Introducing: Blayzers Inferno Pants. My life is all about balance, and achieving the best results in my work-out, without over working myself. This draws a fine line as I find we often have to push ourselves before seeing results.Click here to read on.
WIN A THERAVINE HAMPER
Three lucky people now stand a chance to WIN a TheraVine hamper with Life Retreat and TheraVine™. Click here to find out how to enter.
—————Healing Hub Launch—————
LIFE RETREAT LAUNCHES A HEALING HUB
Life Retreat is proud to announce the opening of the LELC Healing Hub on the beautiful Lourensford Wine Estate in Cape Town. Click here for details.
MEN – YOGA IS NOT ONLY FOR GIRLS
“Guys just don’t do yoga.” That’s what most yoga skeptical men think. Too touchy, too new age and too feminine. In fact, if you ask him to imagine a yoga class, he’ll probably describe a room full of cute, slim and toned women in tights and skin-tight pants, showing off their assets in the downward dog pose. If you’re that kind of man, then you’ve definitely come to the right place. Click here to read on.
WISHBONE: A STEP IN THE RIGHT DIRECTION
When you choose Wishbones you are choosing more than a product; you are choosing to help the millions of children who don’t know the comfort of owning a pair of shoes. Wishbone donate one pair of flops to someone in need, on your behalf, through their giving partners with every purchase. Read on here.
MOVEMBER RECIPE OF THE WEEK – GINGER SALMON SASHIMI
This week has been all about Movember. We hope we’ve helped raise awareness about the importance of preventing prostate cancer. We also know you men are united in the cause! After all, this official campaign is celebrated in 21 countries across five continents. And we would like wrap it up with a healthy cancer-fighting recipe.
Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds.Click here and sign up.
Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.
———————See you at the same time next week!——————-
The Life Retreat Team