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Life Retreat’s Friday Weekly Round Up

arthritis

Sometimes joint pain that seems like arthritis is actually caused by something else entirely. This is why it’s called “false” arthritis. It could be food poisoning (salmonella), a curable disease (chronic arthropathy) or a drug reaction. So, ensure your doctor does proper tests to determine whether you have arthritis or a mimic.

Here’s a wrap up of what you missed here at Life Retreat this week. Have a great weekend!

——–Giveaways——–

WIN TWO ULTIMATE ANTI-AGEING SOLUTION COLLAGEN SKIN

skin ageing

You can turn back the hands of time with a collagen formulation, and help fight the signs of ageing. Stand a chance to win two Zinsel AA Ultimate Anti-Ageing Solution Collagen Skin. Click here for giveaway details.

——–Product reviews——–

GET MIRANDA KERR’S NATURAL MAKEUP LOOK

I love playing with new beauty products, especially after seeing beautiful faces with their makeup done so well. These days a lot of celebrities are going for the more ‘natural’ look, rather than applying a lot of makeup to their faces. Why? Because we are all starting to realise that each of us are beautiful, and by adding a small amount of makeup to the face, it actually enhances your features, rather than covering them up. Click here to read on.

——–Articles——–

IMPROVE MENTAL HEALTH WITH GREEN TEA

mental health

Tea is one the most commonly consumed beverages in the world. And, if you’re a fan of black tea then it’s time you considered changing to green tea which has powerful health benefits… You see, black tea is oxidized, but green tea isn’t. This, then helps keep all the beneficial antioxidants in the green tea intact. These antioxidants are the reason why it’s effective in boosting your brain health. Click here to keep reading.

——–Recipes——–

RECIPE OF THE WEEK – MARRAKESH CHICKEN

Chicken is not only a great source of protein, it’s also a very good source of vitamins and minerals. However, before you decide to cook Marrakesh Chicken, ensure you cut of all the visible fat that isn’t good for your heart. This Moroccan-style recipe is not only easy to make, but absolutely delicious. Get your recipe here.

——–Tips——–

JUST STARTED RUNNING? HERE ARE FOUR MISTAKES YOU SHOULD AVOID

I love running. It’s a great way to keep fit. But most of all, it’s more cost-effective than a gym membership. However, over the years I’ve learnt a few things about running. I’m talking about the common mistakes most beginner runners make. Yes! I made them too and today I’m going to tell you about them and how to prevent them… Click here to read on.

Also, if you don’t want to miss out on our daily quotes, then you need to sign up to our daily feeds. Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.

25% Off this two-billion-year-old great, green superfood

———————See you at the same time next week!——————-

The Life Retreat Team

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