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LIFE RETREAT’S FRIDAY WEEKLY ROUND UP

Have you been experiencing stomach or chest pains lately? Before you panic, check your pants. They may be too tight.

Minor abdominal and chest pains result from wearing pants that are 3 inches too small in the waist. The name “Tight Pants Syndrome” may sound amusing, but the abdominal pressure could lead to a hiatal hernia. This is a condition in which part of the stomach pushes up into the chest.

So if you’ve gained a little weight, wear loose, comfortable clothing until you can fit your favorite clothes again. Here’s a quick round up of what you missed here at Life Retreat in the past week.

Have a awesome weekend!

Constipation

OVERCOMING CONSTIPATION THE NATURAL, CORRECT, AND ONLY WAY

Overcoming constipation is simple – if you know how. While natural laxatives have their place, the ultimate treatment for constipation, is to remove the cause of constipation. Here is some sound, tried and tested advice on the causes of constipation, bowel management and colon problems. Click here to read more.

WIN A HEARTYOGA AUM PURE YOGA MAT

WIN AN AUM PURE IMPORTED YOGA MAT

Stand the chance to win a Heartyoga Aum Pure Imported Yoga Mat from Mocana Yoga and Life Retreat worth R1000.00. Find out how to enter here.

okojp

ALCOHOLISM AND DEPRESSION: DO YOU SUFFER FROM AUD?

Experts now refer to alcoholism as alcohol use disorder or AUD. This is because problems people experience with alcohol should not be limited to cases that are considered a ‘dependency’. AUD includes alcohol dependency, alcohol ‘alcohol abuse’ and ‘heavy alcohol consumption’ where a dependency has not arisen. Read more here.

BE PART OF THE EVENT WEEK OF THE YEAR

Tickets now available for three Champagne dinners and the Grand Gala. 14 leading international and South African chefs collaborate for a good cause. Click here for details.

You are what you eat

THE EAT-AS-MUCH-AS-YOU-LIKE DIET

If you are of the opinion that an “Eat-as-much-as-you-like Diet” is just too good to be true, then please follow the logic in this article and discover for yourself just how easy it is to lose weight – naturally. The information in this document could put an end to your weight problems forever, so please, sit back, relax, and give this document your undivided attention.

———————See you at the same time next week!——————-

The Life Retreat Team

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