In your quest for pain relief, you may find that knowing what not to eat can be just as helpful as knowing which foods act as natural painkillers. The most common foods provoke headaches are caffeine, chocolate, cheese, alcohol, cured meats, yeast-containing baked goods and artificial sweeteners.
The most common foods that provoke arthritis symptoms are corn, wheat, pork, oranges, milk, oranges, rye, eggs, coffee, cheese and malt. To test a food you suspect to be causing pain, eliminate it for one week. If symptoms subside, you’ve found the suspect.
Here’s a wrap up of what you missed this week at Life Retreat. Enjoy your weekend!
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Get Arthritis Pain Relief By Practising Yoga
pain can be unbearable. If you’re in this situation, you’re probably desperate to find natural pain relief that actually works. Today, I want to tell you about chair yoga and if you do try it, I hope it helps you find that much needed relief. Click here to read on.
Balding Or Thinning Hair? Try These Three Treatments…
If you have balding or thinning hair, you’re probably looking for hair regrowth treatments. And, I might just have the perfect solution. I won’t tell you about those expensive, chemical-leached products you use but about natural remedies you probably haven’t tried yet. They’re not only affordable but effective too. Click here to find out what they are.
Recipe Of The Week: Chunky Minestrone Soup
Hearty, healthy, homemade minestrone soup is the perfect solution to a cold night in. This Minestrone soup recipe is loaded with beans and fresh vegetables with the addition of pasta. Get your recipe here.
How To Lend Money To The Government
No one lends money to someone who can’t pay it back. That’s called giving. When you decide to lend money to the government, you’re probably looking for an income bearing investment with low risk. You definitely want to bank more than just capital profits on your investments. Find out how to lend money to the government here.
6 Simple Ways To Change Your Thinking From Negative To Positive
There are a lot of self-help gurus who swear that repeating positive phrases to yourself can change your life. And, if you’ve tried using positive affirmations, you know it can be a difficult habit to maintain. You can spend 5 to 20 minutes a day telling yourself you’re successful, but what about the other 23+ hours? Chances are that your mind drifts back to old, repetitive negative thoughts that are not so easy to forget. Click here to read on.
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———————See you at the same time next week!——————-
The Life Retreat Team