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Life Retreat’s Friday Weekly Round Up


Imagine if you could read your body like a book… Well, you can! By looking at the right signs – page by page- you could solve the mystery of whatever’s ailing you.

So, take time to learn about changes to your hair, skin, fingernails and other parts of your body. And, once you know what to look out for, you could take the steps needed to prevent or even help treat many serious illnesses.

Here’s a wrap up of  what you missed this week at Life Retreat. Enjoy your weekend!



Win with Philips Sonicare

Philips Sonicare

Two lucky people now stand a chance to win either one Philips Sonicare Powerup Rechargeable toothbrush worth R799 or two Phillips Sonicare for Kids toothbrushes worth R880 each. Click here for giveaway details.

—————Money Matters————–

Why You Should Avoid The Store Credit Card Trap This Holiday Season

Credit Card Trap

The spending frenzy is well on its way. And, retailers are going out of their way to make their special offers more enticing. The question is, will they convince you to shop like there is no tomorrow? Are you going to give retailers and marketers satisfaction? Or, will you be more responsible and protect your savings? Click here to read on.

—————Christmas Shopping Ideas————–

Four Weeks To Christmas – Is Your Gift List Ready?

If you get your Christmas gift list ready now, you definitely won’t have to worry about checking it twice. And because we at Life Retreat know how finding the ideal Christmas present can be stressful, we decided make it easier for you. We’ve put together a great range of gift ideas for all! So, whether you’re looking for a Christmas present for him or her or a Secret Santa Present for your friend, you can catch them off guard with gifts that will put a smile on their face, and that they won’t expect.

—————Product Reviews————–

Create Limitless Styles With The Latest ghd Nocturne Collection

ghd brings you the new Nocturne collection – blurring the boundaries between night and day while delivering a myriad of styling opportunities without damage so express yourself this holiday season. Click here to read on.


Recipe Of The Week: Mozzarella Bruschetta

Mozzarella Bruschetta

This simple Mozzarella Bruschetta dish is the epitome of a perfect summer snack or appetizer. There is nothing fussy about it. Simply fresh mozzarella and tomatoes that are dressed with a touch of olive oil, balsamic vinegar, herbs, salt and pepper topped on some warm, crusty bread. Click here to get your recipe.

Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds. Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.

Trending on Life Retreat Shop

Surprise your loved one this Christmas with a this dark chocolate wrapped and delivered directly from Life Retreat Store

———————See you at the same time next week!——————-

The Life Retreat Team


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🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
🏝RETREATS that you can WIN in this GIVEAWAY:
“Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by @liferetreat_ ” consisting of:
(1) Yoga/ movement class to start the day off @liferetreatstudio ;
(2) Full Body Massage @wellnessinthewinelands ;
(3) Lunch at the world renowned @millhousekitchen ;
(3) A visit to the @artcuratorsa ;
(4) Wine and chocolate Pairing @lourensford Cellar;
(5) A small gift from the @lifestyleshopsa ;
“One Day Luxury Fitness Retreat with @nefelinineretreats ”
-> in The Ancient Marathon area of Athens consisting of:
(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
(2) open air Ancient Greek Marble Museum tour;
(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
“Luxury Island Retreat for you and one friend with @berrycocobymina:
(1) a Hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park;
(2) followed by a seaside Mediterranean inspired Picnic;
(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
1. Follow @nefelinineretreats @berrycocobymina and  @liferetreat_ on Instagram;
2. Comment below the name of 5 friends and the country/countries you want to win the retreat in!
3. You can enter as many times as you want as long as you don’t tag the same people;
4. BONUS ENTRY: double your entries by sharing this picture on your story and be entered into the giveaway for a Yoga Mat from @liferetreat_ !
🎉🏝Winners will be announced on 17 MAY 2019!!
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