If you’re tired of spending big bucks on doctors and drugs to relieve your arthritis pain, we’ve got good news for you. Vitamin B supplements offer all the pain relief of traditional prescription arthritis medication at a fraction of the cost. And the best news of all – there are no side effects.
So, go ahead and give B vitamins a try. Just get your doctor to write a prescription and have him supervise your treatment, at least initially. You’ve got nothing to lose and everything to gain. Here’s a wrap up of what you missed here at Life Retreat this week. Enjoy your weekend!
RECIPE OF THE WEEK – WHITE GLUTEN FREE BREAD
Most gluten free bread recipes are made with brown flour. But, this is one of the best gluten free bread recipes you can make without brown rice flour. It’s not filled with holes like the expensive pre-made loaves. Furthermore, it’s delicious and easy to make. Get your recipe here.
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BRINGING YOUR DAMAGED HAIR BACK TO LIFE
The past year has been a very busy one for me with regards to work and just life in general, and often, we tend to focus on so many other things that we neglect ourselves in the process. One thing I have noticed recently is the important role our hair plays in our lives. Click here to read on.
WHY YOU SHOULD BE USING HEMP
Hemp is definitely on everyone’s radar right now. It’s one of those super foods that delivers medical and nutritional benefits as soon as you start taking it. Hemp comes in the form of seeds, oil or protein powder. And new research has revealed why you should make this super food a part of your wellness routine. Click here to read on.
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AN INEXPENSIVE REMEDY FOR SKIN TAGS
Skin tags, also called acrochordons are small, flesh-colored growths. They are usually benign, but they can be uncomfortable, irritating and even embarrassing! And, you probably have them if you’re diabetic or overweight – or both. They are commonly found on the neck, under the armpits and in other body folds. The positive thing about skin tags is that they don’t require treatment. However, if you want to get rid of them, you can use this natural readily available remedy that helps get rid of them just as fast and easily.
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RECIPE: HOW TO MAKE KITCHARI
Kitchari can be nourishing or cleansing, warming or cooling, soupy or solid, all depending on the ingredients used and the method of preparation. Click here to get your recipe.
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———————See you at the same time next week!——————-
The Life Retreat Team