facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Life Retreat’s Friday Weekly Round Up

weight

Stick to a weight loss programme simply by avoiding cornflakes, white bread and artificial sweeteners. These all
increase your appetite for up to three hours, and encourage you to eat more and put on weight.

Remove them and you’ll soon free yourself from bouts of depression, enjoy a renewed enthusiasm for life and improve your mental alertness too.

Here’s a wrap up of  what you missed this week at Life Retreat. Enjoy your weekend!

 

—————Money Matters————–

4 Must-Have Traits For Entrepreneurs

Entrepreneurs

Owning a business isn’t for everyone. To be a successful entrepreneur, you must have or develop specific traits. Have you thought about the success of some of the big-names? What makes them successful and what traits you can adopt to also be successful? If you’re a budding entrepreneur, here are four must-have traits most successful entrepreneurs posses.

—————Product Reviews————–

Why Cutting Out Sugar From Your Diet Can Help Restore Your Pearly Whites

Do you know why sugar is bad for your teeth and causes holes? Well, when you eat too many sweets they make the pH composition, balance and quantity of saliva your mouth makes to change. This then causes the pH of plaque to become more acidic. Click here to read on.

—————Recipes————–

Recipe Of The Week – Miso Chicken with Walnuts

miso chicken

Make this garlic miso chicken recipe for a quick weeknight dinner. It’s full of flavor and nutrition and as usual very easy to make! Click here to get your recipe.

—————Product Recommendations————–

Four Unique Uses For Tea Bags

tea bags

To get over my coffee addiction, I turned to tea. And, I’ve fallen in love it! It’s become one of my favorite beverages for a number of reasons, from its general drinking pleasure to its super health-enhancing properties. But what I love most about teabags is how far their use goes beyond just steeping them in water. And today, I want to let you in on four amazing ways, apart from drinking, in which you can use tea for better health!

—————Hot Off The Press————–

Six Healthy Reasons To Eat Pineapple

Eat Pineapple

What you might not know about pineapple is how infinitely useful it is to us than just as a garnish for tropical drinks. It’s a fantastic natural remedy that people all over the world use to treat most ailments. It’s not only sweet and delicious but literally pure medicine! Here are my top six reasons to enjoy pineapple.

Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds. Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.

Trending on Life Retreat Shop

———————See you at the same time next week!——————-

The Life Retreat Team

Share

Tags: , ,

Leave a comment

Follow Us On Instagram

  • Happpppy Birthday to you ❤️ my Kerri-lee Fairy Daisy Jasmine Taylor... You are my favourite sister in the whole world! ;) Thank you for everything you are and everything you do for me! I love you! #bffe #sisters #favouritesister #iloveyou
  • Oh how wonderful it is to have a friend like you ❤️♾❤️
  • 🎉 GIVEAWAY: WIN 1 of 3 MASSIVE WORLDWIDE LUXURY RETREATS🏝
.
🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
————————-————————-
🏝RETREATS that you can WIN in this GIVEAWAY:
————————-————————-
🇿🇦: SOUTH AFRICA:
————————-————————-
“Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by @liferetreat_ ” consisting of:
.
(1) Yoga/ movement class to start the day off @liferetreatstudio ;
.
(2) Full Body Massage @wellnessinthewinelands ;
.
(3) Lunch at the world renowned @millhousekitchen ;
.
(3) A visit to the @artcuratorsa ;
.
(4) Wine and chocolate Pairing @lourensford Cellar;
.
(5) A small gift from the @lifestyleshopsa ;
————————-————————-
🇬🇷:GREECE:
————————-————————-
“One Day Luxury Fitness Retreat with @nefelinineretreats ”
.
-> in The Ancient Marathon area of Athens consisting of:
.
(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
.
(2) open air Ancient Greek Marble Museum tour;
.
(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
————————-————————-
🇨🇾: CYPRUS:
————————-————————-
“Luxury Island Retreat for you and one friend with @berrycocobymina:
.
(1) a Hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park;
.
(2) followed by a seaside Mediterranean inspired Picnic;
.
(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
.
—————-—————-—
🏝HOW TO ENTER:
.
1. Follow @nefelinineretreats @berrycocobymina and  @liferetreat_ on Instagram;
.
2. Comment below the name of 5 friends and the country/countries you want to win the retreat in!
.
3. You can enter as many times as you want as long as you don’t tag the same people;
.
4. BONUS ENTRY: double your entries by sharing this picture on your story and be entered into the giveaway for a Yoga Mat from @liferetreat_ !
.
🎉🏝Winners will be announced on 17 MAY 2019!!
.
.
.
#luxuryretreat #fitness #fitnessretreats #giveaway #health #heAlthblog #yoga #hiking #hike #capetown #greece #cyprus #healthygirl #fitnessgirl #fitgi

Life Retreat

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Keep Up To Date With Our News & Views

Sign up to receive our newsletter for free!

* indicates required