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Life Retreat’s Friday Weekly Wrap Up

products

Autumn is a second spring when every leaf is a flower. At Lifestyle shop we have a vast range of products to choose from that will keep you healthy through Winter.

It’s for this reason that we’re offering 30% off all Nature’s choice products only while stocks lasts! Pop into Lifestyle Shop At Lourensford Wine Estate any time,or order online from the comfort of your home with a click of a button. Visit our online shop @ www.lifestyleshoponline.co.za or email us @ online@liferetreat.co.za.

Here’s a wrap up of what you missed here at Life Retreat. Enjoy your weekend!

 

—————Events————–

Bootcamp – Bring On The Heat

Bootcamp

Leonie’s Bootcamp is JUST the remedy for winter laziness… keep your body feeling warm, fresh, and have minimal guilt when you dive into those delicious winter treats! It consist of high intensity training, body weight exercises and dynamic movement and end of with a light stretch. Great for beginners (Lekker! Pull through!!). Click here to read on.

—————Money Matters————–

Two Ways To Start Investing With Only R500

start investing

We all want the good life. But, YOU have to make it happen because Le good life just doesn’t come on a silver platter. And, if you think you need millions to start investing, then you’ve been misinformed. All you need is R500 every month. It might seem too small an amount, but, it’s a starting point that will significantly grow with time. So, today I want to share two ways to get the best possible returns for your money starting with R500.

—————Giveaways————–

WIN With Significant Organics Oils

WIN With Significant Organics Oils

Stand a chance to win a hamper with Significant Organics Oils. Click here for giveaway details.

—————Recipes————–

Recipe Of The Week: Ginger Salmon Sashimi

Ginger Salmon Sashimi

Enjoy delicious ginger salmon sashimi with our all natural recipe. Rather like a generous sashimi assembly, this refreshing dish works a treat after a bowl of miso soup. Click here to get your recipe.

—————Most Read Article————–

The Best Father’s Day Gift Ideas

Father's Day

You know how most dads always go above and beyond? Well, that’s not easy to do. Getting your dad a gift will surely make his day special. So, appreciate him with these Father’s Day gift ideas. Don’t forget to get a gift for your husband, brother or any other father that’s close to your heart. Click here for gift ideas.

Also, if you don’t want to miss out on a chance to win great prizes, then you need to sign up to our daily feeds. Click here and sign up.

Don’t forget to visit our online store for some of the best deals on luxury products, health, beauty, fashion, fitness, lifestyle: It’s all here.

Trending on Life Retreat Shop

———————See you at the same time next week!——————-

The Life Retreat Team

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  • 🎉 GIVEAWAY: WIN 1 of 3 MASSIVE WORLDWIDE LUXURY RETREATS🏝
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🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
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🏝RETREATS that you can WIN in this GIVEAWAY:
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🇿🇦: SOUTH AFRICA:
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“Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by @liferetreat_ ” consisting of:
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(1) Yoga/ movement class to start the day off @liferetreatstudio ;
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(2) Full Body Massage @wellnessinthewinelands ;
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(3) Lunch at the world renowned @millhousekitchen ;
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(3) A visit to the @artcuratorsa ;
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(4) Wine and chocolate Pairing @lourensford Cellar;
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(5) A small gift from the @lifestyleshopsa ;
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🇬🇷:GREECE:
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“One Day Luxury Fitness Retreat with @nefelinineretreats ”
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-> in The Ancient Marathon area of Athens consisting of:
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(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
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(2) open air Ancient Greek Marble Museum tour;
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(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
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🇨🇾: CYPRUS:
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“Luxury Island Retreat for you and one friend with @berrycocobymina:
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(1) a Hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park;
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(2) followed by a seaside Mediterranean inspired Picnic;
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(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
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🏝HOW TO ENTER:
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1. Follow @nefelinineretreats @berrycocobymina and  @liferetreat_ on Instagram;
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2. Comment below the name of 5 friends and the country/countries you want to win the retreat in!
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3. You can enter as many times as you want as long as you don’t tag the same people;
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4. BONUS ENTRY: double your entries by sharing this picture on your story and be entered into the giveaway for a Yoga Mat from @liferetreat_ !
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🎉🏝Winners will be announced on 17 MAY 2019!!
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  • HAPPY BIRTHDAY & VALENTINES to you my gorgeous man! 😍 Everyday is an absolute adventure with you 🎉💛🎂🎁 #AllMine #ValentinesDay #BirthdayBoy

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