I usually start my day with a fruity yoghurt bowl. I just enjoy their smooth, creamy texture. What’s more, they’re quick and easy to mix up! Yoghurt is beneficial for your health in many ways.
It’s not only rich in calcium but also a great source of high-quality protein. Furthermore, it’s delicious however you eat it – whether on its own or in a smoothie. Yoghurt bowls are also great for awakening your digestive system, giving you a great energy boost that lasts throughout the day. Hope you enjoy this delicious recipe!
Strawberry yoghurt bowl recipe
1 cup strawberries, trimmed and diced into small pieces
One tbsp honey or maple syrup
1 tsp lemon zest
1/4 tsp ground cinnamon
1/2 tsp pure vanilla extract
1 cup fat-free plain or vanilla yoghurt
Place the strawberries, honey, lemon zest, cinnamon and vanilla extract in a bowl and mix to blend.
Place the strawberry mixture in a jar, cover and store in the fridge for five minutes.
Remove from the fridge, then combine with the yoghurt.
Top with strawberries and nuts for further indulgence. Crushed walnuts, almonds and pistachios are delicious on top of this creamy yoghurt bowl!