facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Meditation, Nia Dancing, Walks, Yoga… The Studio Keeps Getting Better

The LELC Studio is in the Cape Winelands on the prestigious Lourensford Wine Estate.  It is a Health and Movements Studio, which will be part of the soon to open Healing Hub.  Live-Embrace-Love-Cherish is our motto (LELC).  Our beautiful studio is in the process of being built at the moment. It will officially open it’s doors on the 1 May 2016.

In the meantime we the LELC Outdoor Studio is fully operational.  We are holding regular yoga classes on the Estate and have begun organizing Special Events.  The aim of our Healing Hub is to ensure that every single person that visits us leaves healed in some way, whether, it is physical, emotional or spiritual.

studio-9 studio-8

It is heavenly exercising outdoors surrounded by both the significant Helderberg and Hottentots Holland mountain ranges.  Our yoga classes cater for everyone from beginners to advanced yogis.  We take great care in picking only the best teachers to guide our students.

Our Sunday yoga is the best, family outing, and everyone is welcome.  We have special classes for the kiddies, including yoga, music, and creativity.  Enabling, parents,  to take time out for their yoga sessions, while still being able to view their little ones nurtured, and stimulated.

Livingroom Night Club studio-13

Our Yoga and Wine evenings, “Find your balance, to lose your balance,” are held every 2nd Friday night at 6;00 pm.  It is a fun way to begin your weekend, with yoga, wine, and laughter.  It is held on market nights so that you can pop off for a lovely dinner, and browse afterward.

We have begun introducing Meditation, Nia Dancing,  Walks and many different forms of yoga, including The 4 Elements, and 108 Sun salutations, etc.  Once a month we are holding a creative wine and art evening, and the 1st one is Merlot and Mandalas.  Next year we are proudly hosting two teachers training courses, for Yoga and Nia.

Processed with Snapseed. studio-10

We have loads of exciting events coming up, including moonlight meditations, Labyrinth walks, Chakra and semi-precious stone healing.  We have various venues available to offer people that would like to hold talks or workshops on our premises. To find out more about this, or to stay up to date with our news, please email studio@liferetreat.co.za

We have special monthly packages available, or you are welcome to arrive at classes, as there is no need to book.  Either bring your yoga mat, or hire, or purchase one at the classes.  All yoga mats, towels, equipment and clothes are available to buy on Lifestyle Shop Online

Follow our blog at Life Retreat or view our Calendar, or follow us on Facebook

studio-6 studio-4

Meet The LELC Studio Team

All the LELC Directors and staff share a  passion for health, nutrition, well-being & natural living.  Their strength lies in combining their love of beauty, their vision of excellence, and their dedication to inspiring others.  They strive to align themselves with products and people, who embody these same core values.  Care for the environment, a love for South Africa, and living a healthy,  happy and balanced lifestyle.

studio-3

Trish Taylor

(B Soc Sci)

She is first a foremost a mother, a wife and a homemaker.  She has a passion for health and healing, and has spent her entire life studying various related practices, and is a qualified herbalist. The recently released Life Retreat website was born out of this love for living a healthy, happy and balanced lifestyle.  L-E-L-C (Live-Embrace-Love-Cherish)’s  aim is to inspire and inform others on health and healing

She is an author and is in the process of writing a book, called Mother’s Miracles.

Trish and her family relocated to Cape Town a couple of years ago, and they all love the sheer beauty of the Fair Cape.  Their spare time is spent hiking, walking on the beach, and experiencing the taste, wine and culture that Cape Town has to offer.

She is a 4th generation South African and is passionate about this country, hence her involvement with fundraising for various Charities.

studio-7

Ryan G Edmonds

(CERT. LIFE COACH, AUNLP. CHT, N/MED. ISHA YOGA TEACHER)

During his studies in Psychology and Philosophy at the University of Johannesburg, Ryan began to swim deeper into the seas of healing and client-centered therapies.  He now runs a full-time practice as a (Non-Medical) Hypnosis Practitioner, Corporate Trainer, Life Coach, and Yoga Teacher.

Ryan’s words:   ‘We’ve been trained to ask what someone does, not who they are.  I love watching the reactions received when I tell people I get paid to make others feel genuinely good about themselves, and about their lives,’ he mentions with a confident smile. ‘I think there is no greater gift than waking up in the morning and doing the thing that brings you the most joy… mine just also happens to be my vocation.’

As a certified ISHTA Yoga Teacher, Ryan teaches daily classes from his Somerset West studio, as well as hosting several “mass yoga and meditation” events every year, as a part of the growing Global Consciousness Movement.

studio-14

 

Share

Tags: , ,

Leave a comment

Newsletter



Follow Us On Instagram

  • What a beautiful day of rain today 🌨 And there's nothing better than relaxing at the cozy @mondiall_sa feasting out 🌮 these fish tacos are too divine! Scroll on to see #mondiall #capetown #rainydays #delicious #foodie @vandawaterfront
  • Some of the Life Retreat team are currently lounging on the beautiful beaches of Mauritius planning a few getaways for you 💎 #mauritius #retreats #liferetreat #getaway #yoga #detox #health #nutrition
  • ⚪️✖️You are your only limit ✖️⚪️




Life Retreat