facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Monday Motivation: A Positive Approach

A Positive Approach:  The energy of love comes from all our hearts, but is misdirected if we have attention on our fears.  Which occurs if we resist the reality, of what appears to us, and our own part in creating that reality.

 For we do indeed create our lives and situations, based on our beliefs.

As an ancient Chinese proverb says:

“If there is light in the soul, there will be beauty in the person.

If there is beauty in the person, there will be harmony in the house.

If there is harmony in the house, there will be order in the nation.

If there is order in the nation, there will be peace in the world.”


How can we go about integrating a spiritual viewpoint into our daily lives?

The spiritual – the conscious view – is that this game of our lives

is something we continuously create,

in order to teach ourselves experiential lessons.


We reflect our state of being in our surroundings, so they act as a mirror.

We are not just individual islands; our purpose really extends to a universal scale.


So we need to live our human lives,

but we need to step back and remember that each one of us

is actually creating the reality we experience,

through the power of our higher selves, at one with God.


Reality is lighter than we may think,

and we can change our life experience by adjusting our viewpoints and beliefs

to become closer to our true nature — which is in every case loving and non-judgemental.


“Evil (ignorance) is like a shadow —

it has no real substance of its own, it is simply a lack of light.

You cannot cause a shadow to disappear by trying to fight it, stamp on it, by railing against it,

or any other form of emotional or physical resistance.

In order to cause a shadow to disappear, you must shine light on it.”

~Shakti Gawain


Simply Translated:

We need to look at our present moment with fresh eyes,

We need to clear from our minds, all false assumptions.

We need to view our circumstances with objectivity, and see them differently.

Let love, and wisdom be your guides.

We can all live positive lives.

Pour yourself, a cup of healthy herbal tea,

and ponder with me as to how different our lives on earth would be,

if we looked at them with positivity, and objectivity.

Health herbal teas delivered to your door, anywhere in SA.  Order here


Tags: , ,

Leave a comment

Follow Us On Instagram

🏝Together with @berrycocobymina &  @nefelinineretreats, We are giving away 3 days of Luxury Wellness and Fitness Retreats to you in Three different Countries! (🇿🇦🇬🇷🇨🇾)
🏝RETREATS that you can WIN in this GIVEAWAY:
“Rejuvenate and Relax Luxury one day Retreat in the Cape Winelands curated by @liferetreat_ ” consisting of:
(1) Yoga/ movement class to start the day off @liferetreatstudio ;
(2) Full Body Massage @wellnessinthewinelands ;
(3) Lunch at the world renowned @millhousekitchen ;
(3) A visit to the @artcuratorsa ;
(4) Wine and chocolate Pairing @lourensford Cellar;
(5) A small gift from the @lifestyleshopsa ;
“One Day Luxury Fitness Retreat with @nefelinineretreats ”
-> in The Ancient Marathon area of Athens consisting of:
(1) a guided 2.5 hour nature hike with scents, sounds and gorgeous views;
(2) open air Ancient Greek Marble Museum tour;
(2) a lavish Mediterranean lunch inspired by the healthy Blue Zones of Greece.
“Luxury Island Retreat for you and one friend with @berrycocobymina:
(1) a Hike in the Mountains of Troodos, or to the Blue Bays of Cavo Greco Park;
(2) followed by a seaside Mediterranean inspired Picnic;
(3) Consultation with Mina of @berrycocobymina who will also give you a free detox guide and health consultation and a foodie gift!
1. Follow @nefelinineretreats @berrycocobymina and  @liferetreat_ on Instagram;
2. Comment below the name of 5 friends and the country/countries you want to win the retreat in!
3. You can enter as many times as you want as long as you don’t tag the same people;
4. BONUS ENTRY: double your entries by sharing this picture on your story and be entered into the giveaway for a Yoga Mat from @liferetreat_ !
🎉🏝Winners will be announced on 17 MAY 2019!!
#luxuryretreat #fitness #fitnessretreats #giveaway #health #heAlthblog #yoga #hiking #hike #capetown #greece #cyprus #healthygirl #fitnessgirl #fitgi
  • 💦🍸
  • HAPPY BIRTHDAY & VALENTINES to you my gorgeous man! 😍 Everyday is an absolute adventure with you 🎉💛🎂🎁 #AllMine #ValentinesDay #BirthdayBoy

Life Retreat

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Keep Up To Date With Our News & Views

Sign up to receive our newsletter for free!

* indicates required