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October | Yoga Retreat | Cape Town

This exclusive yoga retreat experience is a transformational health and wellness getaway that you do not want to miss.

Our gorgeous weekend yoga retreat is aimed at bringing you closer to understanding your body as well as the signals this beautiful and powerful machine gives you, every day.

 

 About:

I have created a transformational retreat that aims to touch on six nourishing elements of the mind, body, and soul, including Nutrition, skin, movement, meditation, laughter, as well as leisure.

The Retreat’s main objective is to give guests the opportunity to recuperate, reconnect, refresh and reset in a calming and harmonious environment, alongside other like-minded individuals.

Guests will be treated to light morning and evening yoga classes combined with guided meditations, all brought together with nutritious and mindfully prepared organic meals. Additional massage and/or TRE therapy will be available upon request.

The fresh vegan and organic meals will be prepared by the gorgeous conscious chef, known as The Wholesome Blonde, Erin Bekker.

There will be enough free time to tan, go for walks, read or merely relax gazing into the magical view overlooking the lagoon and Helderberg mountain range.

Space is limited. ♥
Let’s flow and glow.

Date

20 October – 22 October

Price

R 4400 (per person sharing)
R 5600 ( for one person not sharing)

Includes

5 Yoga Sessions
All organic beautifully prepared healthy meals
An array of teas, matcha, and turmeric golden milk
Happy Culture Kombucha
Beautiful wellness goodie bag

Extra

Massage (Please request if you would like to have a massage. Can choose between Reflexology, Swedish or Tha): R600

TRE (Trauma Release Excercise) : To really maximize your experience in the sense of deeply connecting with yourself, we highly recommend TRE. You can pre-book or bring cash to the retreat, as we will have a TRE therapist on board. : R350

The Villa

Gorgeous private villa situated in luxury Wine Estate, Benguela Cove and has 360* views of the Botriver lagoon and ocean, Indoor heated pool, gourmet kitchen, protected courtyard, several spacious living areas, as well as a wonderful butler. 15 min drive from beautiful Hermanus. The villa caters for the connoisseur who only expects the best.

All rooms are very large, luxurious, have a magnificent view and open up onto a protected courtyard with separate living areas.

BOOK NOW

Only 6 spaces available (50% deposit required up front to secure your spot)

Please contact me to book your spot.

samantha@liferetreat.co.za

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Comments (2)

  • Avatar

    SF DA COSTA

    |

    Hi there

    Is your yoga retreat in October in 2018 or is this a 2017 post?

    Reply

    • Avatar

      Shimanga

      |

      Hi, This was in 2017

      Reply

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