facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

October | Yoga Retreat | Cape Town

This exclusive yoga retreat experience is a transformational health and wellness getaway that you do not want to miss.

Our gorgeous weekend yoga retreat is aimed at bringing you closer to understanding your body as well as the signals this beautiful and powerful machine gives you, every day.



I have created a transformational retreat that aims to touch on six nourishing elements of the mind, body, and soul, including Nutrition, skin, movement, meditation, laughter, as well as leisure.

The Retreat’s main objective is to give guests the opportunity to recuperate, reconnect, refresh and reset in a calming and harmonious environment, alongside other like-minded individuals.

Guests will be treated to light morning and evening yoga classes combined with guided meditations, all brought together with nutritious and mindfully prepared organic meals. Additional massage and/or TRE therapy will be available upon request.

The fresh vegan and organic meals will be prepared by the gorgeous conscious chef, known as The Wholesome Blonde, Erin Bekker.

There will be enough free time to tan, go for walks, read or merely relax gazing into the magical view overlooking the lagoon and Helderberg mountain range.

Space is limited. ♥
Let’s flow and glow.


20 October – 22 October


R 4400 (per person sharing)
R 5600 ( for one person not sharing)


5 Yoga Sessions
All organic beautifully prepared healthy meals
An array of teas, matcha, and turmeric golden milk
Happy Culture Kombucha
Beautiful wellness goodie bag


Massage (Please request if you would like to have a massage. Can choose between Reflexology, Swedish or Tha): R600

TRE (Trauma Release Excercise) : To really maximize your experience in the sense of deeply connecting with yourself, we highly recommend TRE. You can pre-book or bring cash to the retreat, as we will have a TRE therapist on board. : R350

The Villa

Gorgeous private villa situated in luxury Wine Estate, Benguela Cove and has 360* views of the Botriver lagoon and ocean, Indoor heated pool, gourmet kitchen, protected courtyard, several spacious living areas, as well as a wonderful butler. 15 min drive from beautiful Hermanus. The villa caters for the connoisseur who only expects the best.

All rooms are very large, luxurious, have a magnificent view and open up onto a protected courtyard with separate living areas.


Only 6 spaces available (50% deposit required up front to secure your spot)

Please contact me to book your spot.



Tags: , ,

Comments (5)

  • Avatar



    Hi there

    Is your yoga retreat in October in 2018 or is this a 2017 post?


    • Avatar



      Hi, This was in 2017


  • Avatar

    Marina Evans


    Will you be doing another retreat like this this year?


    • Avatar

      Trish Taylor


      Dear Marina, we are sadly not doing the same one this year. But we do have some beautiful Retreats coming up – please email us on studio@liferetreat.co.za and we will send you all of the details Thanks


      • Avatar



        HI Marina
        Just a reminder
        We have a couple of amazing retreats coming up this year still and we would love you to join us


Leave a comment

Follow Us On Instagram

  • Say it with a Gift this Valentines Day! Read our blog post on www.liferetreat.co.za to see some of our Valentines Gift Ideas for Him & Her! 
#PURA #unique #luxury #wolf1834 #steinhart #virescent #swatch #muela #jbl #diamonds
  • Giveaway Time!!!! WIN an unconventional Valentines bouquet for your loved one.. Fettle & Frisson is giving away 4 bottles of your favourite epicene DAMASK 10ml roll on floral perfume 🌹 .
Simply like this post, follow @fettleandfrisson and tag your valentine in the comments! Have more than one? Tag them all ;)
  • Head over to @theoliostore page to enter!!! .

What Is Included:

1 x Herbal CBD from @theoliostore worth R550, A pair of Silver Bee Earrings from @kellyjayjewellery worth R400, A 1 Month Studio Membership from @liferetreatstudio worth R650, A @liferetreat_ Hamper worth R750, A Sheer Moisture Lip Tint from @naturallylovelycosmetics worth R270, A Copper Kitchen Festive Collection from @1701brand worth R550, A Box Of @oorah_pow Collagen Protein Bars worth R400, A Soy Candle and Essential Oil Roller from @luxbury_za worth R410, A Dreamy Cacao Lovers Pack from @soaringfreesuperfoods worth R420 and A @living_eco Eco Essentials Kit worth R590!

#olio #theoliostore #kellyjayjewellery #liferetreatstudio #liferetreat #naturallylovelycosmetics #mineralfusionsouthafrica #1701brand #oorahpow #luxbury #soaringfreesuperfoods #givebackfriday #livingeco

Life Retreat