What better way to start the day, than with a delicious, healthy Skinny Juice. The Skinny’s launched their new juice bar last Saturday. We received a warm welcome as always, and were treated to a Skinny juice of course.
Search Results for ‘yoga’
Towards the end of Autumn each year, I get out the humidifiers. One goes in the tv room, and each of us have one in our bedrooms. I put organic citronella oil into them.
“He who would travel happily must travel light.” Antoine de St. Exupery. By this he means, emotionally light.
Today Life Retreat wants to highlight a little known about but fascinating blend of the healing arts, martial arts and the dance arts. It is called Nia, and you can read all about one woman’s personal journey to discover it here…
The Clark Perspective: A New Way To Deal With Irritable Bowel Syndrome (IBS) Officially the diagnosis of Irritable Bowel Syndrome is one that relies on the presence of these symptoms as well as the exclusion of other more serious bowel diseases like celiac disease, lactose/fructose intolerance, Chrohn’s disease, ulcerative colitis, ulcers and cancer.
Hula Hooping, Not Just Child’s Play, is a wonderful way for adults to have fun and get fit too! Not keen to hit the gym… or like many other people (including me), who don’t have the time to get there?