facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Recipe Of The Week – Country Style Salad

salad

If you’re looking for a salad that’s both nourishing and balanced, look no further than this tasty, country style salad. Not only is it fresh and tasty, but it’s also way better for you than a brown paper bag office lunch!  You can serve it with a protein like a chicken breast or fish fillet if you like, to make it more filling. Enjoy!

Country Style Salad

Ingredients

200g each of young spinach, frissee and red-leaf lettuce
1 red onion, sliced very thin
1 peeled and seeded cucumber, thinly sliced
2 tomatoes, diced
1 cup of brine-cured black olives
110g of goat cheese, crumbled
Fresh mint and young basil leaves to taste (small leaves)
1 garlic clove, minced
1 anchovy, rinsed and chopped
4 Tbsp of extra virgin olive oil
4 Tbsp of Siberian pine nut oil
3 Tbsp of red wine vinegar
Salt and pepper to taste
1 tsp of lemon juice

Instructions

Put greens, onions, cucumbers, tomatoes, olives, goat cheese and herbs in a large bowl. Toss well.

Mix garlic, anchovy, vinegar and salt to taste in a small bowl. Pour over the greens in the bowl. Add oil, black pepper and lemon juice to taste.

 
 
 
Share

Tags: , ,

Leave a comment

Newsletter



Follow Us On Instagram

  • The fire inside me burns brighter than the fire around me 🖤
  • Simplicity is the keynote of all true elegance ⚪️ We talk design elements, minimalist bathroom series and all things stylish on www.liferetreat.co.za ⚪️ Featuring @geberit_group SA #Geberit #DesignMeetsFunction #BathroomCollection #Design #Simplicity #Elegance #Minimalist
  • Sunny Cape Town days with the girls 💙 @marinakoukla #CapeTown #TheGrandBeach #ocean #summer




Life Retreat