facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Recipe Of The Week – Country Style Salad

salad

If you’re looking for a salad that’s both nourishing and balanced, look no further than this tasty, country style salad. Not only is it fresh and tasty, but it’s also way better for you than a brown paper bag office lunch!  You can serve it with a protein like a chicken breast or fish fillet if you like, to make it more filling. Enjoy!

Country Style Salad

Ingredients

200g each of young spinach, frissee and red-leaf lettuce
1 red onion, sliced very thin
1 peeled and seeded cucumber, thinly sliced
2 tomatoes, diced
1 cup of brine-cured black olives
110g of goat cheese, crumbled
Fresh mint and young basil leaves to taste (small leaves)
1 garlic clove, minced
1 anchovy, rinsed and chopped
4 Tbsp of extra virgin olive oil
4 Tbsp of Siberian pine nut oil
3 Tbsp of red wine vinegar
Salt and pepper to taste
1 tsp of lemon juice

Instructions

Put greens, onions, cucumbers, tomatoes, olives, goat cheese and herbs in a large bowl. Toss well.

Mix garlic, anchovy, vinegar and salt to taste in a small bowl. Pour over the greens in the bowl. Add oil, black pepper and lemon juice to taste.

 
 
 
Share

Tags: , ,

Leave a comment

Follow Us On Instagram

  • Summer Babies 💦☀️💙 #CapeTown #Summer #Ocean #Sisters
  • Home 💙 📷 @mel_littlefield
  • I had such an amazing time creating this look with @chanel.beauty 🖤 We used the Eyes Collection 2018 as well as the incredible new Le Volume Revolution Mascara 🖤 Makeup - @kellypaitakihairmakeup | Videographer - @roicenel #ChanelMakeup #LifeRetreat #ChanelBeauty #ChanelOfficial

Life Retreat

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Keep up to date with all our News & Views Be inspired to live a healthy, happy life

Signup to receive our newsletter for free!

* indicates required
Calendar