facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Recipe Of The Week – Oat And Berry Breakfast

oat and berry breakfast

This oat and berry breakfast is full of sweet, juicy fruit and packed with protein making it a perfectly healthy way to start the day.

This healthy breakfast is not only great for busy mornings but quick and easy to prepare. Enjoy!

 

 

Oat And Berry Breakfast Recipe

Ingredients

1 cup Oats

2ml salt

500ml milk

3ml vanilla extract or the seeds of ½ vanilla pod

30ml icing sugar

250g thick greek-style yoghurt

125ml cream, whipped

To serve:

Fresh berries, such as strawberries, raspberries and pomegranate rubies

Instructions

1. Place the Jungle Oats Original, salt and milk in a pan and bring to the boil, stirring. Then simmer and cook for 3 minutes.
2. Remove from the heat and stir in the vanilla.
3. Allow the mixture to cool completely.
4. Add the icing sugar, yoghurt and whipped cream and fold gently to combine.
5. Refrigerate for at least 30 minutes, before serving with fresh berries.

Cooks note – alternatively, replace the berries for sliced peaches or nectarines and toasted flaked almonds

Serves 4

Source

Share

Tags: , ,

Leave a comment

Follow Us On Instagram

  • We do not inherit the earth from our ancestors, we borrow it from our children..... 🌴 Our bamboo straws are now available online www.lifestyleshoponline.co.za and in store @lifestyleshopsa #plasticfree #environment #eco #bamboo #wecare #capetown #ecofriendly #nowaste
  • Our new autumn range is now available @lifestyleshopsa on Lourensford Wine Estate 🌸 Featuring the ‘Aria Corp Top’ which has a matching maxi skirt and is available in other designs 🌸 #croptop #autumn #style #design
  • For the multi-faceted female ⚜️Featuring @chanel.beauty on www.liferetreat.co.za with ‘Long Lashes & Energized Eyes’ #chanelmakeup #chanelbeauty #chanel




Life Retreat

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

Keep up to date with all our News & Views Be inspired to live a healthy, happy life

Signup to receive our newsletter for free!

* indicates required
Calendar