facebook-icon instagram-icon twitter-icon pinterest-icon google-plus-icon youtube-icon

Recipe Of The Week – Summer Chia Smoothie

chia smoothie

I love my smoothie bowls. They’re not only healthy but tasty and, of course, Instagram worthy everytime! This fruity strawberry and chia smoothie bowl is perfect to whip up any time of the day.

 

 

 

Summer Chia Smoothie

Ingredients

  • ½ Cup Almond Breeze Unsweetened Almond Milk
  • 1½ Cups watermelon, cubed (seeds removed)
  • 1 Cup strawberries, previously cleaned, chopped & frozen
  • 1 Ripe banana, previously peeled, chopped & frozen
  • One squeeze of lemon juice
  • 1 tbsp Chia seeds (soak in ¼ cup of water 15 minutes before use

Instructions

Blend all ingredients until smooth & creamy.

Add more almond milk if smoothie is too thick.

Then add more frozen strawberries/ice to thicken.

Add more banana to sweeten smoothie.

Serves 2

Share

Tags: , ,

Leave a comment

Newsletter



Follow Us On Instagram

  • The fire inside me burns brighter than the fire around me 🖤
  • Simplicity is the keynote of all true elegance ⚪️ We talk design elements, minimalist bathroom series and all things stylish on www.liferetreat.co.za ⚪️ Featuring @geberit_group SA #Geberit #DesignMeetsFunction #BathroomCollection #Design #Simplicity #Elegance #Minimalist
  • Sunny Cape Town days with the girls 💙 @marinakoukla #CapeTown #TheGrandBeach #ocean #summer




Life Retreat