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Skin-care for Men & Women

skincareLooking after your skin is so extremely important! Every-day we are exposed to various things that are so toxic to our skin. Below I have listed how to look after your skin, ways to prevent pimples, slow down the aging process and to get that healthy glow

A typical skin regime guide:

– Wash your face every morning and night
– Don’t forget to shower after a long day / after training at the gym
– Try not touch your skin with dirty hands
– DONT pick! I know its tempting. Just don’t do it
– Drink lots of water
– Eat a balanced, healthy diet
– Try and get a good nights rest
– Don’t put products on your skin that have a lot of chemicals / perfumes
– Girls: try go Au Naturale, make up is detrimental to your skin, but if you wear it remember to wash it off properly!
– Don’t go in the sun without a quality sun block

Products that are necessary in your every-day regime

All products listed below can be bought here

  • A quality facial cleanser: Cleansing your face with a face wash / soap is vital, to get rid of all the dirt that has accumulated over time
  • A skin toner: removes any residue, restores pH balance, stimulates circulation, reduces oiliness and refines open pores
  • A Day & Night Moisturizer: the day moisturisers contain sunscreen, which is not necessary during the night, whereas the night creams are often a little thicker so the moisture can soak into your skin

Targeted products

  • Always wear sunscreen! prevent signs of aging, pigmentation and ultimately skin cancer. Purchase here
  • Those who need a good body scrub. Purchase here
  • If your skin easily breaks out, here is a full body Acne Soap. Purchase here

 

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Comments (11)

  • Avatar

    slankepiller

    |

    I am curious to find out what blog system you’re using? I’m experiencing some minor security
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    Reply

    • Avatar

      Trish Taylor

      |

      We are using WordPress, but we have had to install many plug ins etc. An experienced web designer set up our website for us. If you are in South Africa, i am sure he will be willing to help you with yours.
      Have a lovely day

      Reply

  • Avatar

    attract men

    |

    We are a bunch of volunteers and opening a new scheme in our community.
    Your site provided us with helpful info to work on. You’ve done a formidable job and our entire
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    Reply

    • Avatar

      Trish Taylor

      |

      We would love to help volunteers, uplifting their communities. Please email more info, on the work you are doing to info@liferetreat.co.za, and we will post it onto our Charity page.

      Reply

  • Avatar

    Free Music downloads

    |

    Hello, I enjoy reading through your article.

    I like to write a little comment to support you.

    Reply

  • Avatar

    match.Com

    |

    Definitely consider that which you said. Your favourite reason appeared to be on the net the simplest
    factor to understand of. I say to you, I definitely get annoyed at the same time as folks
    think about concerns that they plainly don’t recognize about.
    You controlled to hit the nail upon the top as neatly as defined out the entire thing without having side-effects
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    Reply

    • Avatar

      Trish Taylor

      |

      Sometimes in life the simplest things are the best. We all know the basics of good skin care, but often need the motivation to stick to them.

      Reply

  • Avatar

    Creme Del Mar Cream

    |

    Hmm is anyone else experiencing problems with the images on this
    blog loading? I’m trying to determine if its a problem
    on my end or if it’s the blog. Any feedback would be greatly appreciated.

    Reply

    • Avatar

      Lynette

      |

      The images are loading fine on our side, if i can perhaps advise to try clearing your cookies or cache, that could perhaps help.

      Reply

  • Avatar

    Trish Taylor

    |

    We love people to share our blogs to inspire other people. Please ensure that you add a link to our website. Thanks so much.

    Reply

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