
Food and Mood: Can What You Eat Affect Your Happiness?
Most people who suffer from depression turn to food to help them cope or make them feel better. Unfortunately, some foods can have the opposite effect.
Most people who suffer from depression turn to food to help them cope or make them feel better. Unfortunately, some foods can have the opposite effect.
It will be World Health Day on Saturday, 7 April. This year, the focus is on depression. If you suffer from depression, you could be taking medication to help you cope.