What is Anxiety? Healing anxiety naturally should always be the 1st option. This neurological condition is complex and presents itself in many different forms. Some people have panic attacks, others develop phobias and still more suffer from post-traumatic stress disorder (PTSD).
Posts Tagged ‘Anxiety Tips’
Anxiety seems to be the buzz word of today’s ailments. Almost every one I meet these days, is either suffering from anxiety, or panic attacks. Throughout my life, I have also had periods where I have suffered from anxiety. I have learnt various tips along the way, on how to ease it, and I thought I would share them with you.