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Posts Tagged ‘Anxiety’

Stress Relief

The Perfect Stress Relief Remedies

Now more than ever before, with the internet-age of work demands, relationship stresses, financial worries and concerns about what the future holds, our bodies are in a constant state of chronic stress. Stress isn’t only a feeling; it’s a physical reaction that occurs in your body. Stress releases hormones – potentially dangerous age-accelerating and disease-causing hormones.


Anxiety

Anxiety – How To Deal With It Naturally

 

Anxiety can be brutal. Sleepless nights, racing heart, cold sweats – all are hallmarks of a condition that afflicts millions of people around the world.

Even on a level that doesn’t get classified as a clinical condition, anxiety affects nearly everyone at one point or another. But what it does to your physical and mental health is more difficult to define, and may surprise many of you.


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