We can’t deny the fact that western medicine has done a lot to prevent illnesses and treat a variety of diseases. However, many people are not only learning about but fully embracing the benefits of holistic medicine.
Posts Tagged ‘Ayurveda’
Do you take care of your feet as much as you use them? Caring for your feet in Ayurveda goes beyond the cosmetic purposes. It benefits the whole body and nervous system.
Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for some alternatives and, after the recipe, read more about this ancient dish.