Ayurveda views the world (our bodies, thoughts, feelings, emotions, nature… the universe) as made up of a combination of five primary elements: earth, air, fire, water and space (sometimes called Akasha).
Posts Tagged ‘Ayurveda’
Ayurveda or Ayurvedic medicine focuses on both prevention and cures. It simply looks at how well the body is balanced and can help improve both physical, measurable health and the overall quality of life.
We can’t deny the fact that western medicine has done a lot to prevent illnesses and treat a variety of diseases. However, many people are not only learning about but fully embracing the benefits of holistic medicine.
Do you take care of your feet as much as you use them? Caring for your feet in Ayurveda goes beyond the cosmetic purposes. It benefits the whole body and nervous system.