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Posts Tagged ‘Benefits of yoga’
Yoga Teaching is an excellent career. If you’re reading this right now, you probably have a passion for yoga that you want to explore. You feel happy, energised and relaxed after each class.
Earl Woods, father of great golfer Tiger Woods, reminds his son, “If you don’t clutter your conscious mind with endless pointers and tips, you make it easier for your subconscious instincts to guide you.”
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In the fitness world, lasting transformation and instant gratification are very important. Yoga practice can do more than help you twist your body into pretzel shapes and find inner peace. Here are five benefits of yoga that will transform your body from day one.