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Posts Tagged ‘Benefits of yoga’

YTTC

Deepen Your Yoga Practice & Knowledge – YTTC

ISHTA YTTC brought to you by Life Retreat Studio & Ryan Edmonds. A brilliant Yoga Immersion/ Teacher Training (YTTC). Basically, presented in a way that suits anyone who wants to learn more about Yoga.  Plus, for those who wish to qualify as an Internationally Certified Yoga Teacher.


There’s More To Yoga Than Exercise

In the fitness world, lasting transformation and instant gratification are very important. Yoga practice can do more than help you twist your body into pretzel shapes and find inner peace. Here are five benefits of yoga that will transform your body from day one.


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